Dear Friends,
Today, I have a very important video for you. But first, I have a question...
Did you know that every emotion has a rhythm?
You have a different rhythm for when you are happy, sad, tired or even in pain. The good news is, you can use these rhythms to control your emotions.
It’s actually very easy to do and I will show you how in this video. This is simple exercise that you can use every time you are feeling a negative emotion.
Give this a try for yourself. Find your own rythm.
I'm doing my best to help you improve even the little things in your daily life and I hope you find this helpful. I know it sure has helped me.
Please leave your comments and questions for next week below.
To a happier life,
Burt
P.S. For those of you who have yet to add me as a friend on Facebook, please do so!
Burt Goldman | Create Your Badge
My name is Burt Goldman. I’m one of those “lucky people” who discovered a secret early in life. For the last 50 years, I have been traveling the world and meeting and studying spiritual masters from every inch of our planet. Now, at the age of 82, I'm ready to share with the world what I have learned. I started this blog to be able to share with you my most valuable teachings and insights I have gained over the past few decades. Here, you'll find plenty of valuable information on meditation, energy healing, spirituality, and my latest revelation, Quantum Jumping. I look forward to connecting with you and I sincerely hope you enjoy being a part of this blog.
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