Hi friends,

In this fast paced world we live in, it can be difficult at times for our memory to keep up with so much information we deal with on a daily basis.

Throughout my life I have used and taught a few different memorization techniques that help the mind stay lucid.

In this video I share a very simple game that both kids and adults can learn and easily practice with a friend. You all probably know it but might not have played it this way.

When I replayed the video I noticed that I actually made a mistake but thought I'd leave it to see if your memory is good enough to point it out:)

And remember that exercising your mind also helps you to stay healthy.

Thank you very much for watching. Talk to you next week.

To Enlightenment,

Burt

p.s. If you noticed the mistake leave a comment below. Also suggest more topics you'd like me to talk about.

Hi friends,

I have been receiving a lot of questions and comments on different topics. So this week I decided to create a video to answer the most frequent and interesting ones.

If you are interested in the Mayan Calendar and the 2012 prophecies or the Octave Cycles of Life this video is for you.

And if you are also interested in one of my programs but not sure which one would be more suitable to you, I have made some suggestions that will help you make up your mind.

And remember, your eyes will always show you whatever you choose to see. There'll always be negative and positive things around us but we can choose to focus on the good things in life.

Thank you very much for watching. Talk to you next week.

To Enlightenment,

Burt

p.s. Please leave your thoughts and questions below so I know what you really want me to speak about.

Hi friends,

This is Dear Burt 94.

I wanted to talk about food. I find that there are so many diets around these days.

I've got a very simple diet for you. Well... it's not exactly a diet but it's a way of looking at food.

Look at foods in 2 ways, there are foods you want in your stomach and there are foods you want in your mouth.

What do I mean by that?

Well you know what you want in your mouth, you want certain things in your mouth because they taste good, usually the sugary things.

The foods you want in your stomach are the foods you know are good for you. Fruits, vegetables, boiled foods etc. You wouldn't eat fried foods. Fried foods you want in your mouth.

Watch this week's video here:

Next time you have a meal, eat in moderation. You don't have to drastically change your diet.

Thank you very much for watching and listening. Talk to you next week.

To Enlightenment,

Burt

p.s. Do let me know if you want to know more about the Octaves of life.