Dear Friends,

There are so many different techniques that can be learned through self-improvement teachings but when it come to manifesting and the Law of Attraction the one thing most books and teachers agree on is the importance of a positive attitude.

Manifestation is just a by-product of our thoughts, whether they are negative or positive.

In this world of dualities everything has a positive and a negative side but we can choose which side we focus on. So next time you are a bit depressed and need a "pick-me-up" try applying the Majestic Sight Technique which I explain in more details on the video below.

I also share the story of the woman who realized how much of life she was missing out until she learned this technique.

Are you missing out on the beauty of life or do you have your Majestic Sight Glasses on right now?

To Enlightenment,

Burt

p.s. Leave a comment below and tell us what you see when you put your Majestic Sight Glasses on.

Hi Friends,

What's the best way to reverse or slow down our aging process? Although nutrition, exercise and sleep are relevant factors to consider, I believe that your attitude is more important than anything else.

Instead of focusing on "do's and dont's", try approaching everything in life with moderation, balance and a light attitude and you'll experience a reduction on your stress levels which obviously influences your aging too.

On the video below I explore the aging topic and also show you a simple tapping technique to help change the rhythm of your relationships.

And as promised, at the end of the video I also announce a surprise to celebrate Dear Burt 100.

It has been an immense pleasure to receive all your questions and warm comments for the past 100 weeks. Many of those stories inspire me and my team so much that we have decided to start an online contest to publish the most inspiring stories and reward the winners with a special prize.

I hope you can share yours and help inspire other people just like you.

To Enlightenment,

Burt

p.s. please leave questions and comment below the video and also tell us how old you truly feel inside.

Dear Friends,

Is there such a thing as a victim personality? And if so, is there a way to step out of it?

In the video below I tell you how to change your mindset from victim to warrior whenever you're finding yourself being victimized.

I also share with you the lessons I learned from an overweight martial arts teacher and a "little old lady" I once met.

Their stories will show you that as soon as you change your thoughts and start taking action to "unvictimize" yourself, everything around you changes, especially the way people treat you.

So next time you are feeling like a victim, pay attention to your thoughts and feelings and remember that you can always change them, you just have to choose so.

To Enlightenment,

Burt

p.s. Please leave a comment below and tell me the stories of victim you have witnessed or experienced. Your stories could help other people.

Dear Friends,

Thank you so much for your warm response to my guided meditation video last week.

The aim of meditation is to get the emotions out of the way and concentrate more in the present moment. For those of you who might find difficulties entering a meditative state I'd like to introduce a simple chanting technique in the video below.

Chanting is a traditional way of preparing the mind for meditation by singing short, simple series of syllables or words.

Try it with me as you watch the video and leave a comment below to let me know how it made you feel.

To Enlightenment,

Burt

p.s. Remember that we are approaching "Dear Burt" #100. Let me know what you'd like me to talk about.

Dear friends,

As you'd know most weeks I post my "Dear Burt" videos to answer the most frequent questions from you.

My customer support team often updates me on the amazing feedback many of you give regarding the meditation lessons and I often get asked to prepare new ones.

So this week, instead of answering your questions I decided to guide you through a new meditation to help you lower your brain waves, relax your mind and spark your creativity and decision making.

It'll only take you a few minutes but I'm sure it will have a lasting impact in your energy levels.

Enjoy! Talk to you next week.

To Enlightenment,

Burt

p.s. Let me know what you think by leaving a comment below so I can decide if I should post meditation lessons more often.