Dear Friends,
Achieving the Alpha state of mind is a great feat. It is a wonderful feeling. This is why we all want to be able to constantly in that state of mind. We function better; we think better; we are in a much better state.
But many people concern themselves too hard on trying to achieve this state and stay on it. That is counter-productive. Being in Alpha is being in a relaxed state of mind – deep in concentration. How can you reach it if you’re too eager.
I explain on this video how we can stay in Alpha by changing one simple thing.
To enlightenment,
Burt
My name is Burt Goldman. I’m one of those “lucky people” who discovered a secret early in life. For the last 50 years, I have been traveling the world and meeting and studying spiritual masters from every inch of our planet. Now, at the age of 82, I'm ready to share with the world what I have learned. I started this blog to be able to share with you my most valuable teachings and insights I have gained over the past few decades. Here, you'll find plenty of valuable information on meditation, energy healing, spirituality, and my latest revelation, Quantum Jumping. I look forward to connecting with you and I sincerely hope you enjoy being a part of this blog.
