Here is a special video I created for you.
It includes some powerful affirmations that you should
recite daily to remind you of who you really are and what
you are truly capable of.
I like to call it the icing on the cake 
Please feel free to add some of your own empowering
affirmations.
I would love to hear them below.
To life,
Burt
Published on March 27, 2009 in Uncategorized. Enjoyed this post? Share it on Facebook, StumbleUpon, Delicious, Digg or Reddit. Thanks!
My name is Burt Goldman. I’m one of those “lucky people” who discovered a secret early in life. For the last 50 years, I have been traveling the world and meeting and studying spiritual masters from every inch of our planet. Now, at the age of 82, I'm ready to share with the world what I have learned. I started this blog to be able to share with you my most valuable teachings and insights I have gained over the past few decades. Here, you'll find plenty of valuable information on meditation, energy healing, spirituality, and my latest revelation, Quantum Jumping. I look forward to connecting with you and I sincerely hope you enjoy being a part of this blog.
Thank you Burt. You gave so much to others including me.
I am worthy and deserving!! Thank you Burt!!!!
Dear Burt,
Thank you, for who you are and what you do for us. The affirmations are great. One seems troublesome: "I am God". That affirmation has caused quite a bit of trouble through history. If ever there was a self-evident truth in life, it is that we are very much the created, not God. We all come into the world, and we all die. In-between, we skin our knees, cut our fingers, and attempt to heal that broken part of us. Creating is immanent in God, an aspect of His very being, whereas it is a quality (or power, if you prefer) in us. Likewise for every other virtue, including goodness, kindness, generosity, ... all of which in us take a lifetime to grow. I submit to you that Maria's affirmation is an excellent replacement: "I am a perfect child of GOD in this and every moment”. Blessings and peace to all. D.
THANK YOU BURT!
I am love and love is me and life is love and love is life and only love is life and only life everlasting is love
This is GREAT! My favorite affirmation is
"I am a perfect child of GOD in this and every moment"
Thank's Burt,
this is a wonderful video.
You are the foremost one, who brings hope into my life.
I love your ideas and products and I admire you, how you can be so productful, even at the age of over 80.
It is remarkable.
[...] The Icing on The Cake | The American Monk [...]
I agree with Louise (above) - lovely affirmations, I
too will be adding them to my EFT healing studies.
Thank you Burt for all your wonderful insights.
Great video. Thank you. I also enjoyed reading everyone's affirmations. They were all great.
Very Good. Particularly enjoyed the piano music accompanying the affirmations - what is that music, is it available somewhere?
Thank you Burt for that beautiful affirmation video. What a gift to all.
I think I'd like to add...I AM UNIQUE. I AM ALLIGNED. I AM IN EQUIPOISE.
Tks Burt.
Lovely!
Very positive and powerful. This is something that everyone should read. Thank you Burt, you're an inspiration to everyone.
I want the rest of my life to be full of love for my lover, family and friends, I want more friends, more fantastic experiences; physical, spiritual, full of joy and excitement. I want a life so happy that most people normally dream of.
and I want more money!!! LOL. I want to be financially secure for life.
thank you Burt!!
I hope you all the happiness in the world! You deserve that.
Dear Burt, the video affirmations that you made for all of us it is was divine. Thank You So Much. Here are some of the daily affirmations that I like to chanting.
I AM OM....
I AM MANIFESTING JOY.
I AM JOY MANIFESTING DIVINE WISDOM.
I AM JOY AND DIVINE WISDOM MANIFESTING HAPPYNESS.
I AM JOY ,DIVINE WISDOM, AND HAPPYNESS MANIFESTING PERFECT HEALTH.
I AM JOY, DIVINE WISDOM, HAPPYNESS, AND PERFECT HEALTH MANIFESTING GREAT PROSPERITY.
I AM JOY, DIVINE WISDOM, HAPPYNESS, PERFECT HEALTH AND GREAT PROSPERITY MANIFESTING INFINITY ABBUNDANCE.
I AM JOY, DIVINE WISDOM, HAPPYNESS, PERFECT HEALTH, GREAT PROSPERITY AND INFINITY ABBUNDANCE MANIFESTING PERFECT LOVE.
I AM JOY, DIVINE WISDOM , HAPPYNESS, PERFECT HEALTH, GREAT PROSPERITY, INFINITY ABBUNDANCE, AND PERFECT LOVE MANIFESTING PERFECT ESPRESSION.
I AM JOY, DIVINE WISDOM , HAPPYNESS, PERFECT HEALTH, GREAT, PROSPERITY, INFINITY ABBUNDANCE, PERFECT LOVE AND PERFECT ESPRESSION MANIFESTING PERFECT MASTERY.
I AM JOY,DIVINE WISDOM , HAPPYNESS, PERFECT HEALTH, GREAT PROSPERITY, INFINITY ABBUNDANCE, PERFECT LOVE, PERFECT ESPRESSION AND PERFECT MASTERY MANIFESTING INFINITY SUCCESS.
I AM JOY,DIVINE WISDOM , HAPPYNESS, PERFECT HEALTH,GREAT PROSPERITY, INFINITY ABBUNDANCE, PERFECT LOVE, PERFECT ESPRESSION, PERFECT , MASTERY AND INFINITY SUCCESS MANIFESTING WORLD FAME.
I AM JOY,DIVINE WISDOM , HAPPYNESS, PERFECT HEALTH, GREAT PROSPERITY, INFINITY ABBUNDANCE, PERFECT LOVE, PERFECT ESPRESSION, PERFECT MASTERY INFINITY SUCCESS, AND WORLD FAME MANIFESTING SELF REALIZATION.
Always, Yours Best Friend, Rosario
Burt, thank you for sharing. I admire the wisdom you exude through your teachings of these decievingly powerful but simple techniques. They truly nourish the Soul. Being presented in such a gentle manner, allows one to absorb the message with ease - removing resistance - and, thereby, providing a tool that can be implemented anytime resistance arises.
Many Blessings!
Hello Mr Burt,
You call it "Icing on the cake".
I would like to say "Pearls from the Ocean".
Thank You so much
I had no problem with viewing the video. Thank you, Burt! It was well and beautifully done. Here are some of the intentions I use:
I am the right weight for my health and appearance.
I am acknowledging and expressing my feelings and emotions easily and in a loving manner.
I choose people I can trust as friends and associates.
It is safe to let go and live an effortlessly abundant life.
I am completely comfortable with receiving abundance in all areas of my life.
I am in the right place at the right time as I refocus my energy.
I am choosing to release the need to struggle.
I am devoted to utilizing my gifts to their fullest potential for the greater good of all with responsibility and joy.
I am inherently valuable and naturally intended for success and happiness.
Burt, I can not figure it out. Half of the time I see you as a true guru and the other as a cheap marketer. What is this deal of sending emails with the offer substituted by 0ffer?
Please tell me, I want to understand.
I LOVE IT I LOVE IT I LOVE IT!!
you're awesome & thank you very much =D.
Thank you for this - you captured visually all the places I go in my mind and in life and the light source that is ever present in each which touches my soul with inner peace and connectedness. The affirmations are as droplets of dew on the web of silver threads of the whole. I shall share this with joy.
Wonderful video and affirmations.
Could this be made into a paraliminal recording to listen to over and over while sleeping??
I think that would be a good way to engrain it into the subconscious. I know I'd love it.
Mr Goldman,
Thank you so much. It's wonderful.
Thank you Becky for typing it for us to copy.
Edji
Dear Burt, The American Monk;
Thank you very much making such a positive, inspiring and loving gift to others.
Love and light
Thanks Burt, this is great. I hope you continue to post from more of your work.
And thank you Becky - for the write up of the affirmations, people with hearing problem and slow reflexes would appreciate this, I Do!!
Ali.
Dear Burt
i am from India. i enjoyed your program, i want to know how to get your CDs in India. please reply.
Ravi
Thanks for continuing to reinforce reality on all who share a desire to be better versions of themselves.
Anne
Awesome piece of daily energizer. Its vitamins for daily nutrition for the mind. I will attract anything I want to be attracted to and thats the law of the Universe. Love it Burt. Thank you so much
Burt, I loved this affirmation so much that I will be using it first thing in the morning and the last thing before going to sleep. Thanks for sharing your wisdom with us and for being generous. Blessings :=)
Atta Boy, Burt! I am sure Master is proud.
I am alive, alert, and enTHUSIastic about Life!
I am prosperous.
I am Love in action.
Burt, You are truly a friend,thank you so much. That was wonderful. I try to spend some time with you every day, you are a true inspiration to me.
Thank you Becky for writing the words down!
ITS VERY POWERFULL ,very inspiriring ,exelent modivation
There are no limitations, only limiting thoughts.
I am the sculptor of my own life.
I am not my beliefs. I am the creator of my beliefs.
I am not my life. I am the creator of my life.
I create my beliefs.
My beliefs determine what I do and feel.
Therefore, I create my life and I can change it.
Thank you for the wonderfull affirmations, dear American Monk
hi, Burt. it was wonderful. thanks
What a great way to start the day, you, Burt, ARE a good luck charm! God Bless.
Hi Burt,
Many thanks for presenting such amazing video. Pray to GOD for your long life.
With Regards,
ASHOK.
I had to add this to my favorites on Youtube.
THANK YOU!
Wonderful Burt
Dear Burt,
Thank you for everything you do. The video was great and thank you becky for transcribing the affirmations.
Here's to a big slice of cake!
Much love
Christian
Well done - So be It
Thank you, Burt. What else can I say? You are an inspiration.
Dear Burt,
Thank you for the wonderful affermations, my favorit one is " I attrack all the beatiful/best /good things of life." "I am strong ,healthy,brave,coregious,Intelligent and rich,richy rich for the highest good of all concern.Keep up the good work,May God be with you.Amen
THANK YOU = )
Dear Sir,
The Affirmation Video is Wonderful and Perfect as it was Ceated By You !!!!
IF I WERE ASK YOUR OPINION AS TO HOW I COULD CREATE CATAGORIZED AFFIRMATIONS SUCH AS " GRATITUDE ". COULD I HAVE SOME IDEAS SPECIFICALLY ON " GRATITUDE !!??!!
I Have Strong Connections Toward GRATITUDE ......
I'm a TOTAL DISABLED VETERAN , & DISABLED CORRECTIONS OFFICER !
SO LETS SAY I HAVE MUCH GRATITUDE FOR THE OPPORTUNITY TO SERVE & PROTECT MY COUNTY !!
HOWEVER, THERE ARE DAYS I NEED A KICK IN THE PANTS TO REMEMBER GRATITUDE
OF FREEDOM AND LIFE. On the best days MY Disabilities Take Over all Faculties sending sparks of electricity to my brain in an attempt to pull me down with the echos of my Chronic Pain, Siezures, PTSD, and TRAUMAIC BRAIN INJURY !!
Thanks Burt for this present. I am sure this video will help in all matters in my life.
God bless you!!!!
Thanks again
Truly yours,
Olga
Beautiful music and art background. Some affirmations I would add as suggestions, are "I am in complete control of my emotions", "I am what I believe", "My life is wonderful and continues to amaze"
Burt you have become a part of my life. And yes you always say you have not heard from me but how can I answer you when your e-mail address does not accept mail?? Can you put an e-mail address that one can respond to? I would love to use your programmes but at the moment I am starting over in a new country, very hard to get on my feet....
Great images Burt, congratulations. Alex
Thanks Burt!
Now I tell you The Icing On The Cake tie right in with those Powerful Affirmations.
Many thanks to you,
hi yoy did marvelous job it is very inspirig and motivator pradeep raje
Thank you, Burt. Is that you playing the piano in the background?
And God said "Let there be light and there was light". This is the principle of permission. The most powerful strikes in a martial art have the feeling of being allowed to go where they already want to go. So how about this for an affirmation?
"I let wonderful things happen to me and my friends."
Thank you, thank you and thank you!
Thank you and God Bless you!
Thank you Burt
Thank you Becky for typing them out.
Cool!
Hi Burt,
This is wonderful video God bless you.
You are welcome, Mel N.
Very powerful video. Thanks!
Hello Burt:
To your Icing on the Cake: "BRAVO"
Simply Wonderful! What a way to start each beautiful day! With powerful affirmations! i do it all the time to plan my day.
Thank you very much for teaching us to give freely the way you do to all of us.
Blessings
Burt,
This totally amazing affirmations.
The Love in you Heart Burt Was Welcomed, it felt like a summers Loving Gentle Breeze softly caressing my cheek.
Tender, Kind, and a touch of faith helped fill the sails of my day.
Many Blessings of youthful health to you.
~>>>>>>>>>>>>>>>>)O(<<<<<<<<<<<<<<<<<<<~
Thanks, Burt. This was beautiful.
The video and it's contents are absolutely awesome. I am looking forward to some great things to manifesting as I speak these words. Thank you and may God bless you more and more!
Miracles and Blessings
Very nice inspiring, and insuring thanx,
Kevin.
God & I are perfecting ALL that concerns me!
IAM Nonjudgemental & absolutely Honest with myself and others Always!
IAM One with the Violet Flame!
This is My Day & ALL I pull to me is for my Highest Good & Happiness!
ALL My Needs Are Met, I Joyfully Move Forward, supported and Sustained by the Power of Life!
Hello Burt.
On a day when i was feeling so very down in life.
You inspired me and made me feel great. All things are
possible with our Lord.Many many thanks for your
inspiration. Video was great and i shall put it in
my keepsake. Truly uplifting.
Well done.
"I am grateful"
What a powerful and moving affirmation. It touch my being.
Hi from Mexico!!! I love the video I alredy put it on my ipod to see it everyday. So, here are my affirmations maybe some of the help somebody (sorry for my english).
I love my self, I acept myself and I'm love!!! I recover my power, I forgive my self for everything, I forgive my contrac, I forgive every expirience in my life and I'm forgivenes. I'm light, I' stronger, I'm peace, I'm abundance and prosperity. I deserve to be alive, I deserve have the best and I acept the amacing things on the universe in my lice.
With Love... Irene and May the force be with you... always
Very powerful video. Thanks!
That was beautiful! Thank you!
Plase take me off of your mailing list.
You are possessed by maya.
I am unlimited.
Burt, thank you for taking the time to put together such a captivating, slow-the-heart-down and cleanse-and-bring-focus video. The images and affirmations not only appear and ring out as true, but the choice of music wraps around it aurally and resonates a deep, inner message to the unconscious in a beautiful way...Thank You.
cant see video
Oh Burt I needed that tonight! Thank you for reminding me with this beautiful video and words. Bless you Burt. Liz
Thank you so much for sharing great lessons for life.
Recently, I am working on my graduate addmission interview, and it helped me think clearly about the important values of my life. Thank you, thank you....
Thank you...lovely video. My affirmation is "Find ME where I am supposed to be"...I have used this these past few years and this universe has simply astounded me.
Thank you for the wonderful reminder! ... for we are divine creations of the universe!
Namaste!
Dear Burt,
The video is great.Thank you very much,you are a lovely person indeed!
Thank you for all your help!!!
I am gratful,
Ica
This is so interesting! I've just met up (?coincidence - I don't think so - lol!) with a local composer/songwriter as well as a local photographer and we're working on a joint project to produce visualisations/affirmations with original clarinet music tracks.
How about these affirmations:
All my needs are met
All my wants are satisfied
I am magnificence in human form
I inspire
I can be anything I choose to be
Burt - you are amazing. Thank you
Burt Goldman IS the new Jack Handy!
Awesome, gotta say that was a beautiful video.
I just have one "I am better then yesterday and tomorrow I intend to shatter these records"
now that is just perfect.
luv ya Burt!
Thank you Burt for the video.I also us some of these affirmations that you showed us but will use the other ones also.
Funny thing happened.I was going to say(try)but that will
mean i would fail, so i use the word (use)instead.This is the icing on the cake for me and i hope you continue to send more cakes.
Read your icing just as I was trying to put into communicatable words, my feelings now, the morning after receiving the info that a soul-saving legacy, from old and dear friends, was to be paid into my account, in three days time! Struggling from my (only partly self-imposed) poverty, the blessings of this acknowledgement of my real life energies that have been fondly directed to soial service, adds roasted nuts to your delicious icing and celebratory music flows most harmoniously around me, and in glorious sunshine as well! Thanks for your sharing!
Thank you dear Burt!
The only thing I have to say comes from deep of my heart-:)
UNCONDITIONAL LOVE IS HERE, THERE AND EVERYWHERE!!!
Love, LIght & Peace
Ann-kathrine
Yes, Burt - Every day in every way I can be better and better! Thanks for taking the time to prepare the video.
Was worth staying up late, Burt!
Thank you Burt. I am still studying the quantum jumping downloads I got from you. They are making a difference.
Burt I continue to use some of the excellent affirmations you have supplied in your digital information I have purchased. The affirmations are strengthening the beliefs that they promote and have manifested the rewards. Even my five year old son gains energy and focus from them. He just reminded me of their importance by winning a principals award for his improving school work and by organising periods of homework study for himself with my help. You have given more wonderful affirmations to build on the foundation of the others and for me to try with my son. Thank you Burt.
Love it!! Thanks Burt. What a great way to start my day!
I love your video you made Burt! I hope and pray it will manifest for me like it has you. I feel sad my husband will not agree with me about these affirmations. I want to reach inside him and show him what I see possible. I quess I will just have to prove it to him. Thank you!
Thank you Mr. Goldman
The video with the affirmations is really good!. Thank you very much Burt, you are a lovely person indeed! Thank for all your help.
Thanks a bunch... I saved the video on my desktop, so I can watch it offline.
Hi Burt,
You are definitely one of the most amazing humans alive.
In everything you say and/or do, your love for mankind shines through beautifully. It is indeed a blessing to be connected with you.
Thank you very much indeed for sharing your wisdom and your love with thousands of people around the world.
May the Peace of God be with you always!
Gratefully,
Ernest
Whoa, this is great. So many times I write down what I need to remember to tell myself each morning, only to lose the paper before the week is up. All I have to do now is to go to the blog and listen to it each day. Thank you again Burt.
Nothing comes from nothing; there is something, therefore, that "something" (infinite source) always existed, and always will exist. By definition, "infinite" means that which has no boundaries, so, IT is in you, you are in IT, you, as well as everything else, seen and unseen, are IT.
If ever you think yourself unimportant, poor, undeserving, or any other belittling thought about yourself, know that you have the power to believe small thoughts, or empowering thoughts about yourself; you control your reality. (This is what logic tells me.)
Burt thank you for sharing. Ty
Thank you Burt- That was just beautiful. I look orward to listening everyday!!
This affirmatins correspond to God's desire to always remember who We are and who we want to be; DIVINE :
Thanks,Burt.I`m always full of creative sentences too.I start my day by mind"I start my day with plenty of love in my heart"Each morning.I live the through,I think the trough,I speak the through.I always recognize the through
(believe me,nobody could lie me).I always have the right information in right time.And many others.Thinking this,I make mental pictures and am very happy and succesfull.
WOW! Just beautiful! What a wonderful gift - thank you so much, Burt.
It is a shame that so many had trouble seeing it. Hopefully they will read these reply's and copy Becky's (above) transcription. I did the same to be able to print it and post it on the fridge... wish I had read her reply first.
The iceing on the cake IS!!!
Much love and gratitude, Jim
Hi Burt,
You are a great human being.
That's what is important.
Infinte joy to you.
Tony [UK]
i am eternal imortial universal and infinite i totally control my life
Greetings Burt,
Thanks for doing this awesome video - a daily reminder of our power. Another affirmation I use is "I choose to live by choice and not by chance".
Great stuff Burt!! As always you know how to it a homerun.
I was able to watch. The last affirmation is my key affirmation: 'I give freely to others and the universe provides for me'.
Dear 'Shining Confident Light', This is my first note to you - although you are in my mind everyday when I read your amazing sends. I am so-o-o impressed by your constant generosity and how you are in 'ever-create mode' for others. As one needs to first own anything they give away - I am delighted to hear about your journeys of accomplishment so to own so to be able to give away. INHALE so to EXHALE - but few inhale as deeply as you do. Thank you for allowing me to vicariously saddle-bag along. You always confirm my own journey. I loved the cake-manifesto to my depth. My kind of scratchings. Soon I will open and commence the Quantum Leaping program - as I have been doing such since birth and will now find out if I have been doing it right. Lately, I have just been too occupied with other-people's emergencies to catch a breath. BUT SOON - ME!!
Thank you Burt;for demonstrating abundance by sharing succesful and helpful ideas and stories. Thank you for giving freely to others. I appreciate your gifts to me.Yes, I can have my cake and eat it with icing and sprinkles and sparkles. God is great and abundant Love reveals Herself through me and to me everyday in many ways.
Icing's good...very good...I love it!
Thank you.
Thank you Burt,it is so beautiful.
Hi Burt,
Thanks Becky, i didn't see the video too.
MMmm I can not see it and I want to. It´s a blanc sqare only. Can you resend the link?
Thanks for making it viewable. It gives you a good idea of the sort of things to include in affirmations.
THANK YOU BURT! I ESPECIALLY ENJOYED THE LINE THAT SAYS,` I AM A GOOD LUCK CHARM FOR EVERYTHING I TOUCH` THO I APPRECIATE THE VIDEOS,IT REMINDS ME OF `MIND MOVIES`. BUT PERSONALLY, I ALREADY DO `GIVE FREELY TO OTHERS` I FIND THAT WHEN I GIVE GENEROUSLY, THE UNIVERSE GIVES RIGHT BACK INSTANTLY! THANK YOU BURT FOR `ALL THE LESSONS YOU GIVE FREELY`!! TO YOUR ICING ON THE CAKE!! MARLO C. (CANADA)
It works now!
Thanks Burt. Could only have been better if you had sung at the end
Hi Burt
This is a great video. I will use it with my EFT work. This is a tapping of certain accupunture points and it will anchor it in my energy field. It is icing on the cake.
I can view it.Maybe u need to click on the video that u want to watch first. Hopefully I noted the words correctly for you guyz :
AFFIRMATIONS :
I am filled with passion for life
I am always confident and optimistic
Optimistic about my current reality
Optimistic about my future
I love and accept myself in every way, everyday
I am filled with abundant energy
My body easily summons up
Reserves of energy in time of need
I am a money magnet
I attract abundance, easily and effortlessly
I love myself
I create supportive, positive and loving relationships
With everyone in my life
Everyday, in every way
My body and mind are getting better and healthier
I am filled with joy
I am a good luck charm for everything I touch
And for the people I meet
I am divine
I give freely to others
And the universe provides for me
The video is great. Thank you very much Burt. I am going to make it my first asigment every morning.
Regards,
Alfredo from Mexico
Thanks for this video Burt, it is beautiful.
One affirmation I have used for years is
"I beleive it and I can achieve it."
Sometimes it is difficult to keep the positive affirmations going especially when my negative self talk gets in the way. It turns into a bit of an internal struggle, but I keep working at it. The thing with affirmations is you MUST believe them. Simply saying them isn't going to cut it.
I watched the video no problem, its beautiful, some of the affirmations touched a nerve, so i know i need to listen to those more and deal with it, ~ mainly i'm a money magnet ~ I know i have problems with that one, i pay £1000's to trian as an holistic therapist yet don't feel i can charge hardly anything for my services.. I'm working on it, i'll try you affirmations thank you . beautiful words.
The video is incredible! It works great for me. Please try again. It is well worth it. You are going to love it.
got the message.. i'm sorry this video is no longer available?????????
it says the video is privet you have to send me an invite to veiw it