Dear friends,

As you'd know most weeks I post my "Dear Burt" videos to answer the most frequent questions from you.

My customer support team often updates me on the amazing feedback many of you give regarding the meditation lessons and I often get asked to prepare new ones.

So this week, instead of answering your questions I decided to guide you through a new meditation to help you lower your brain waves, relax your mind and spark your creativity and decision making.

It'll only take you a few minutes but I'm sure it will have a lasting impact in your energy levels.

Enjoy! Talk to you next week.

To Enlightenment,

Burt

p.s. Let me know what you think by leaving a comment below so I can decide if I should post meditation lessons more often.

Hi friends,

In this fast paced world we live in, it can be difficult at times for our memory to keep up with so much information we deal with on a daily basis.

Throughout my life I have used and taught a few different memorization techniques that help the mind stay lucid.

In this video I share a very simple game that both kids and adults can learn and easily practice with a friend. You all probably know it but might not have played it this way.

When I replayed the video I noticed that I actually made a mistake but thought I'd leave it to see if your memory is good enough to point it out:)

And remember that exercising your mind also helps you to stay healthy.

Thank you very much for watching. Talk to you next week.

To Enlightenment,

Burt

p.s. If you noticed the mistake leave a comment below. Also suggest more topics you'd like me to talk about.

Hi friends,

I have been receiving a lot of questions and comments on different topics. So this week I decided to create a video to answer the most frequent and interesting ones.

If you are interested in the Mayan Calendar and the 2012 prophecies or the Octave Cycles of Life this video is for you.

And if you are also interested in one of my programs but not sure which one would be more suitable to you, I have made some suggestions that will help you make up your mind.

And remember, your eyes will always show you whatever you choose to see. There'll always be negative and positive things around us but we can choose to focus on the good things in life.

Thank you very much for watching. Talk to you next week.

To Enlightenment,

Burt

p.s. Please leave your thoughts and questions below so I know what you really want me to speak about.

Hi friends,

This is Dear Burt 94.

I wanted to talk about food. I find that there are so many diets around these days.

I've got a very simple diet for you. Well... it's not exactly a diet but it's a way of looking at food.

Look at foods in 2 ways, there are foods you want in your stomach and there are foods you want in your mouth.

What do I mean by that?

Well you know what you want in your mouth, you want certain things in your mouth because they taste good, usually the sugary things.

The foods you want in your stomach are the foods you know are good for you. Fruits, vegetables, boiled foods etc. You wouldn't eat fried foods. Fried foods you want in your mouth.

Watch this week's video here:

Next time you have a meal, eat in moderation. You don't have to drastically change your diet.

Thank you very much for watching and listening. Talk to you next week.

To Enlightenment,

Burt

p.s. Do let me know if you want to know more about the Octaves of life.

Hi friends,

It's Friday again and we're at Dear Burt 93

I want to continue with the Dwadle as we've had such a good response. I want to expand on that by combining Eye Movement Therapy with the new Auditory Dwadle.

Those of you who are ill or if you know anyone who is ill, especially the ones in pain. Send them this link and see what this can do for them. This is not a magic wand, it's not going to help everyone but it has been proven to help quite a few people.

Watch this week's video here:

That was the combination of the Eye Movement Therapy and the Auditory Dwadle. Do let me know if there was any healing and if you had enjoyed watching this video.

To Enlightenment,

Burt

ps. Would you like to learn more techniques like this? Leave me your comments and questions below

HI friends,

Welcome to another week of "Dear Burt"

Let's get back to where we left off last week.

The Horizontal Pendulum I like to call it, although you'll commonly refer to it as the dowsing rod.

Watch my video here:

Very often all the answers you seek are already within your subconscious and you just need to know and learn to tap into your unconscious to seek them out!

To Enlightenment,

Burt

Hi friends,

We're into "Dear Burt" 90 . . something special it on it's way for our 100th edition.

A lot of you seem to be interested in physic abilities and extrasensory perception - ESP

ESP involves reception of information not gained through the recognized physical senses but
sensed with the mind, a term coined by Sir Richard Burton.

ESP is also sometimes casually referred to as a sixth sense, gut instinct or hunch.

Watch my video here:

To Enlightenment,

Burt

ps. Would you like to learn more on these kinds of techniques? Leave me your questions and comments below.

It's been quite a different topic this week so I really hope you enjoyed it.

Hi friends,

Today I am addressing a particular question "What is lateral thinking?" "Is it good or bad?"

The term lateral thinking was coined by Edward de Bono in the book New Think: The Use of Lateral Thinking published in 1967

Lateral thinking is often also associated with positive thinking.

An interesting story comes to mind and you'll hear all about it in my video this week.

Watch my video here:

Once you know what the solution is, you can work on it. The how comes naturally, although not necessary obvious, it can certainly be easier.

Happy Friday!

To Enlightenment,

Burt

ps. Don't forget to leave me all your questions and comments below

Hi friends,

I really enjoyed reading all your comments on my blogpost last week.

So, this week you're in for another treat

I'll let the video do the talking for this one.

Watch my video this week:

Remember this, intention is everything and of course it's attitude that eventually makes you the person you are!

To Enlightenment,

Burt

ps. Leave your comments for me below the post and keep those questions coming!

Hi friends,

Today is a very special day for me.

My grandson Shaun is 29 today. And I just got of the phone with him.

As most of you already know by now, he is a composer and he plays the piano and guitar. So today I want to share with you a song that he composed quite a while back when we were both working together on a program for teenager. Kind of like a MindBox for teenagers.

This one I particularly thought would be a useful to you too, it's called The Worry Song.

So this week, the big lesson I want you to take from week's video is how to go back to the past memories and regrets and learn to let go and get over them. It's a memory, and you have control over what you want to remember and not!

Watch my video here>>>

Remember friends, there is a thousand ways to worry but a million ways to free them all.

To Enlightenment,

Burt