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	<title>The American Monk &#187; Emotional Freedom Technique</title>
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		<title>Controlling Your Attitude &amp; Emotions: “Dear Burt” Volume 27</title>
		<link>http://blog.theamericanmonk.com/controlling-your-attitude-emotions/</link>
		<comments>http://blog.theamericanmonk.com/controlling-your-attitude-emotions/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 09:29:07 +0000</pubDate>
		<dc:creator>Burt Goldman</dc:creator>
				<category><![CDATA[Dear Burt Videos]]></category>
		<category><![CDATA[Emotional Freedom Technique]]></category>

		<guid isPermaLink="false">http://blog.theamericanmonk.com/?p=1670</guid>
		<description><![CDATA[Hi friends,
I would like to start this post by thanking you all for your participation on my blog. I’m so glad to read how much you benefit from my short videos every week. So BIG thanks to you for your constant positive feedback and comments. Since I have been getting so many questions lately, I [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Hi friends,</strong></p>
<p>I would like to start this post by <strong>thanking you all</strong> for your participation on my blog. I’m so glad to read how much you benefit from my short videos every week. So BIG thanks to you for your <strong>constant positive feedback</strong> and <strong>comments</strong>. Since I have been getting so many questions lately, I decided to do 2 videos this week! <img src='http://blog.theamericanmonk.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I’ll be addressing more questions than usual today and to no surprise most of the questions I got were <strong>related to healing</strong>. That seems to be a <strong>very popular topic lately</strong>, especially after I released my Healing Triangle a few months ago.</p>
<p>When it comes to healing, the most important thing is to <strong>have confidence</strong> and an <strong>attitude of intent</strong>. Then you’ll find that healing comes naturally. All you are doing is using your mind to facilitate a form of energy with the intention is to heal. <strong>The power of intention</strong> is then<strong> extremely powerful</strong> when it comes to the subject of energy healing.</p>
<p><strong>Here are the questions for this week:</strong></p>
<p><em>Dear Burt,</em></p>
<p><em>I have a question regarding the Healing Triangle. Does a person have to be a Silva Grad to take the course? Can you tell us what you did when you healed that woman’s knee during your class? You also said that the main thing needed when doing healing is your intention to heal and keep out the emotions. Does this mean you can do anything with your hands or whatever as long as your desire is there to heal people?<br />
Ron Daack</em></p>
<p><em>Dear Burt,</em></p>
<p><em>What’s the best way to gain control over my emotions and thoughts? I keep catching myself living in worry or feeling shame over silly things and I’d love to let all that go and just move on in happiness.Thanks for everything!<br />
Grane </em></p>
<p><em>Dear Burt,</em></p>
<p><em>Some weeks ago you said that you would talk about our Love for God. Please tell us more about that and THANK YOU for your beautiful attitude toward life which radiates to all of us in the whole world. I would like to be like you some day.<br />
Lou</em></p>
<p><em>Dear Burt,</em></p>
<p><em>Thanks again for your wonderful knowledge. Many people say that events in your life are all about timing. Do you agree with this? How much of our lives are mapped out for us (if at all) and how much control do we really have over the course of our life? I read in a spiritual book that before coming into our physical body we knew when we would exit it again, that is, the time/year of our death. Do you believe this? Thanks again.<br />
Lor<br />
</em></p>
<p><em>Dear Burt,</em></p>
<p><em>How does one keep from procrastinating? Any new technique?</em></p>
<p><em>Dear Burt,</em></p>
<p><em>Thank you, Burt, for another great “Dear Burt”. I get so much out of this. My question is this: When sending healing energy, does a person have to protect their own self from being drained of energy. I have been told this by others. If the answer is yes - what is a method for doing so?<br />
Nan</em></p>
<p><strong>Here are my video responses:</strong></p>
<p><a href="http://blog.theamericanmonk.com/controlling-your-attitude-emotions/"><em>Click here to view the embedded video.</em></a></p> <p><a href="http://blog.theamericanmonk.com/controlling-your-attitude-emotions/"><em>Click here to view the embedded video.</em></a></p>
<p>I look forward to hearing from you for next week!</p>
<p><strong>Sincerely,<br />
</strong></p>
<p><strong>Burt</strong></p>
<pre>
<p style="text-align: center;"><a href="http://www.theamericanmonk.com/products">&nbsp;<img src="http://blog.theamericanmonk.com/wp-content/themes/theamericanmonk/images/moretips.png" alt="Want To Learn More Effective Techniques &amp; Tips Like This One? Go Here." width="272" height="82" /></a>
</pre>
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		<slash:comments>77</slash:comments>
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		<item>
		<title>&#8220;Dear Burt&#8221; Volume 12: Emotional Freedom Technique</title>
		<link>http://blog.theamericanmonk.com/dear-burt-volume-12-tapping-for-a-better-life/</link>
		<comments>http://blog.theamericanmonk.com/dear-burt-volume-12-tapping-for-a-better-life/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 08:37:05 +0000</pubDate>
		<dc:creator>Burt Goldman</dc:creator>
				<category><![CDATA[Dear Burt Videos]]></category>
		<category><![CDATA[Emotional Freedom Technique]]></category>
		<category><![CDATA[EFT]]></category>

		<guid isPermaLink="false">http://blog.theamericanmonk.com/?p=1128</guid>
		<description><![CDATA[Dear Friends,
Today,  I have a very important video for you. But first, I have a question...
Did you know that every emotion has a rhythm?
You have a different rhythm for when you are happy, sad, tired or even in pain. The good news is, you can use these rhythms to control your emotions.
It’s actually very easy [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Dear Friends</strong>,</p>
<p>Today,  I have a <strong>very important</strong> video for you. But first, I have a question...</p>
<p>Did you know that <strong>every emotion</strong> has <strong>a rhythm</strong>?</p>
<p>You have a different rhythm for when you are happy, sad, tired or even in pain. The good news is, you can use these rhythms to control your emotions.</p>
<p>It’s actually very easy to do and I will <span style="text-decoration: underline;">show you how</span> in this video. This is simple exercise that you can use every time you are feeling a negative emotion.</p>
<p><a href="http://blog.theamericanmonk.com/dear-burt-volume-12-tapping-for-a-better-life/"><em>Click here to view the embedded video.</em></a></p>
<p>Give this a <strong>try for yourself</strong>. Find your own rythm.</p>
<p>I'm doing my best to <span style="text-decoration: underline;">help you improve </span>even the little things in your daily life and I hope you find this helpful. I know it sure has helped me.</p>
<p>Please leave your <strong>comments</strong> and <strong>questions</strong> for next week below.</p>
<p><strong>To a happier life</strong>,</p>
<p><strong>Burt</strong></p>
<p>P.S. For those of you who have yet to add me as a friend on Facebook, please do so!<br />
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<pre>
<p style="text-align: center;"><a href="http://www.theamericanmonk.com/products">&nbsp;<img src="http://blog.theamericanmonk.com/wp-content/themes/theamericanmonk/images/moretips.png" alt="Want To Learn More Effective Techniques &amp; Tips Like This One? Go Here." width="272" height="82" /></a>
</pre>
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		<slash:comments>96</slash:comments>
		</item>
		<item>
		<title>Clearing Out All the Clutter with The American Monk</title>
		<link>http://blog.theamericanmonk.com/clearing-out-all-the-clutter-with-the-american-monk/</link>
		<comments>http://blog.theamericanmonk.com/clearing-out-all-the-clutter-with-the-american-monk/#comments</comments>
		<pubDate>Wed, 16 Apr 2008 09:03:36 +0000</pubDate>
		<dc:creator>Burt Goldman</dc:creator>
				<category><![CDATA[Emotional Freedom Technique]]></category>
		<category><![CDATA[ability]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[psychic]]></category>
		<category><![CDATA[self-conscious]]></category>
		<category><![CDATA[The American Monk]]></category>

		<guid isPermaLink="false">http://blog.theamericanmonk.com/2008/04/16/clearing-out-all-the-clutter/</guid>
		<description><![CDATA[People produce energy waves; in fact, these brain waves are actually measurable. That means that to some extent, every single person on Earth is in the room with you right now. Or at least, their energy waves are. That’s billions of energy patterns. Billions of people in the palm of your hand as we speak.
Now, [...]]]></description>
			<content:encoded><![CDATA[<p>People produce energy waves; in fact, these brain waves are actually measurable. That means that to some extent, every single person on Earth is in the room with you right now. Or at least, their energy waves are. That’s billions of energy patterns. Billions of people in the palm of your hand as we speak.</p>
<p>Now, say that you wanted to “read” one of them. Someone random—just one out of the 6 plus billion waves floating around you at this very moment. How on Earth could you single out just one person?</p>
<p><img src="http://www.theamericanmonk.com/project/media/images/lessons/6-clutter.png" align="left" height="254" hspace="10" vspace="10" width="345" /></p>
<p>This is the problem with obtaining information psychically. It’s not with the material itself—the psychic material always comes through, no matter what. The problem is that often too much material comes through, including information about people and events other than the specific one we are seeking.</p>
<p>This can make the psychic process very confusing because your reading may not always apply to the person who’s being read. The result is that we think we’re wrong—obviously, we don’t have psychic abilities after all because nothing that we “saw” was right. But that’s not the case at all.</p>
<p>What you saw was in fact, psychic material. It just didn’t apply to the person you were reading.</p>
<p>There are some psychics of course, who have an impressive accuracy rate. Uri Geller is one, the only psychic I personally know that is right most of the time. But for most of us, our psychic ability is still fairly immature. We haven’t used it enough to understand it and interpret it. We still feel “silly” and self-conscious when we sit down and try to “conjure up some unexplainable knowledge”.</p>
<p>Add this to the multitude of information we might be receiving at any given time and its easy to see why we’re a little shy when it comes to exploring our psychic ability. But by clearing out the clutter (and using a trick I’m going to show you in just a bit), you can improve your ability to zero in on the right information and make an accurate reading.</p>
<p>No, it’s not foolproof—you still may get mixed messages some of the time—but it will definitely help you fine-tune your skills and learn to interpret the array of psychic images that might come your way.<br />
So what happens when you clear the clutter and confidently rely on your psychic senses?</p>
<h4 style="text-align: center">Here’s how your life can change…</h4>
<ul>
<li>Your business and career will soar. Professor John Milasky of the Newark College of Engineering did a study and found that CEOs who had stronger intuition also performed better at guiding their companies. Company revenue growth was directly linked to a CEOs sense of intuition!</li>
<li>Parents with strong intuition have a better rapport with their kids and can sense moods better.</li>
<li>Patients with strong intuition can better maintain their health and find themselves being guided to the right doctors and therapies.</li>
<li>Writers, inventors, musicians with strong intuition are able to produce better works of art. Paul McCartney of the Beatles said that the song “Yesterday” came to him in a dream. Best Selling author Richard Bach, said he was able to complete his book Jonathan Livingston Seagull through intution.</li>
<li>A group of computer techies I know invented a new website that made them $200,000 through intuition that came while meditating.</li>
</ul>
<p>These things are possible when you reach a higher consciousness. And that’s exactly what we’re going to do in the <a href="http://theamericanmonk.com">Lessons From the American Monk</a>.</p>
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