36 Comments on ““Dear Burt” Volume 3: Instant Confidence” - Post your own?

Natalia says

Dear Burt,
I have a ques­tion. Is any teck­niks to avoid any jelousy.As soon as i start to learn med­i­ta­tion, my life was like fairy tale, every­thing what i wanted i got it. But now i start to see, that peo­ple got jelous, and the worse thing i feel guilty, every time when somebody’s boy friend talk to me, i got some­thing what other peo­ple wanted, i see not kind look. So i start to iso­late my self not to hert peo­ple. Is any teck­niks to fix it. I start to close my self from almost every­body, i am that social as i used to be. Thatnk you very much.
Tasha

margo says

Your reply to Amy is amaz­ing and yet so sim­ple I thank God for your care amd wis­dom I am learn­ing so much from the ‘Dear Burt’ even though I don’t have a spe­cific ques­tion at this time

Amy says

Hello again, Burt. I wanted to let you know that I did the tech­nique with my eyes as you sug­gested, and seem to be hav­ing suc­cess with it. Is it okay that I get a lit­tle dizzy when I move my eyes the way you showed me?
And once again, I sim­ply must thank you for your help–it meant so much to me to be one of the ques­tions you picked to answer on your post. It means so much to me that you care so much about us all here with you.
Much love to you,
Amy

Margot Zimmermann says

Hi Burt,
When you described the Trauma Release in col­umn 3 I did not under­stand the sec­ond part of it.
Would you please clar­ify?
And thank you for your answers to our ques­tions.
M

Mark wm. Gagnier says

Well done Burt!
You are a real bless­ing.
Mark

Faisal says

Dear Burt,

Thanks for help­ing us in such a friendly and easy way
**now i got some very seri­ous problem,i am madi­tat­ing for 5 years and from the begin­ing i feel a very heavy bru­den on my right shoul­der and it felt 24/7.it started as i started madidation,i feel like some wave pass­ing through my spine start­ing from lower back and end up at right beneith my neck and take a 90 degree turn and end up at right shoulder,some time it feels good but most of the time very painful as my sholder and head become very heavy and stress­full.
Is this some kind of energy that stuck.Please Please help me with this**

Thakns n Wat­ing for reply

Akila says

Hi, Bert,
I am going through the worst period of my life. I am approach­ing 50 next week, and I have noth­ing to show for it. I am at my whit’s end. I am in a finan­cial cri­sis, as I don’t have a job and haven’t had one for some time, and every­thing is about to get cut. I seem to be in a period of loss, as I recently lost my father, and sub­se­quently lost my lover. My chil­dren don’t seem to care, and every thing I try doesn’t work out… My lap­top fell and stopped work­ing, my Ipod fried, my tv died, and every­thing that I use to con­sole myself doesn’t work.

I am usu­ally a very opti­mistic soul, but the way my life is going, I didn’t see the sense in it, so I went to the water to take my final swim, I went where there are ter­ri­ble rip­tides, and swim­ming and wad­ing is banned, and there is usu­ally no one around. I was going to swim until I couldn’t swim any more. I knew it would be a swift pass­ing and no one would know.
When I got there there were state guards who didn’t allow me to go in the water. I got deterred by kayak­ing, which they were run­ning for free, and I had never done before. That saved my life that day. It gave me some peace.

My ques­tion is what do I have to do to turn my life around? I seem to be in this slump that I can­not get out of. I have a mas­ters degree, but that doesn’t seem to do any­thing for me. I have been try­ing your tech­niques, but noth­ing has hap­pened for me. They have been some what help­ful, but only in the moment.
Please if there is some­thing spe­cific that I need to do I will do it.

I used to be very happy go lucky, and now its just sad­ness and despair. In my entire life I do not remem­ber being depressed, and I’m won­der­ing if this is my con­di­tion today, as the tears roll down my cheeks. I do not stop cry­ing. I am tired of the sad­ness and frustration.

Every time I set out to do some­thing, the end result is the com­plete oppo­site. I expected great things when I started try­ing your tech­niques, but I am admit­ting defeat.
Please help.
Thanks

Debi says

Dear Burt,

First of all, many thanks for giv­ing out infor­ma­tion to all those who seek. I’ve not got­ten very far yet but what I have read/listened to, is great!

My ques­tion: I have a 15 y/o son who can’t seem to con­trol his anger. At home it has got­ten much bet­ter, but he’s still attend­ing alter­na­tive school because of fights/outburst at school last year, and has issues about that.(BTW, this has been going on since about 5th grade and he’s now in 10th. He’s also incred­i­bly smart, and doesn’t really “fit” the stereo­typ­i­cal child at this school). I really want to help him, but not sure what would be the most effective.

Thank you, and many bless­ings, Debi

Kenny says

unfor­tu­nately com­puter prob­lems halt my watch­ing the video at this moment, but when i go to dads his com­puter will be able to play these.

one thing i want to let you know is you can take a break from us for a while Burt, you look … depleted and my only assump­tion is form your con­stant help­ing us ( i saw the begin­ning pic­ture of you before you click play on the video , thats how i saw you )

my ques­tion to you is … i have a few

Do you believe there are dif­fer­ent ‘lev­els’ of enlight­en­ment? I ask this because every now and then , even though i havnt been med­i­tat­ing that much it just sud­denly feels like i mul­ti­ply in power … for exam­ple last night i was lis­ten­ing to some pink floyd (my room is noisy because washer/dryer is right next to it) and med­i­tat­ing at the same time ( beleive it or not music while med­i­ta­tion = awe­some) and all of a sud­den i felt even more free and limit less, my eyes were closed and nor­mally i can sense to a degree the dis­tance from top to bot­tom from my eyes, this time behind my eye seemed infi­nite, i know longer per­ceived its lim­ited space as if i was lit­er­ally look­ing at the back of my eye lid , now its like my mind com­pletely took over..and it became pitch black instead of ran­dom col­ors fly­ing every­where and me being able to con­trol those ran­dom col­ors. now i can make per­fect pic­tures in this pitch black­ness, which at will can be white or red or what­ever. I can per­ceive big­ger pic­tures in my mind instead of only focus­ing on a few things.

Also on a side note due to this increased focus i must have gained 180 degree vision because instead of me notic­ing only the things i look at i now see every­thing in my eye with near per­fect per­cep­tion and detail. So are there ’ lev­els of enlight­en­ment’? i was told you could clas­sify your­self in 3, solid — can effect things inside of you mostly new — mod­er­ate inner devel­op­ers. Liq­uid — begins to have the abil­ity to affect out­side things , heal­ing comes eas­ier, and gas — basi­cally a mas­ter can do many advanced things and such , rec­og­nizes you­self as a cre­ator to a deep level , has answered all or many of the ’ ques­tions of life’ .

( again orig­i­nal ques­tion was could there be mul­ti­ple ‘lev­els’ of enlightenment’)

Another ques­tion i have is this.….

I Hav’nt felt the need to med­i­tate which i dont know why , just does’nt appeal to me when i think about it , kind of like a ” i have bet­ters things to do” thing.

I want to med­i­tate every day but .. i just cant bring myself to almost as if it bores me .… but i does’nt i enjoy it , i always think about med­i­tat­ing and them am like ” eh ” and con­tinue to try and find some­thing to do which is usu­ally play the com­puter or some­thing like that.

ONE OF MY MOST IMPORTANT QUESTIONS I WOULD LIKE ANSWERED. If you can please answer this PLEEEEAAASE! i would love it because it dri­ves me nuts.

I dont know exactly how to say this but.…um let me try.

Well for starters there is this feel­ing inside my chest , this feeling…i cant explain.. It feels like its lim­it­ing me.. i do have asthma and that might have some­thing to do wiht it. But it feels like i want to take a deep breath , exhale and let it go , but i do that alot and cant get the feel­ing away. Like there is a hand hold­ing my spirite stop­ping me from mov­ing on to a higher plain , very hard to explain. i feel liek i should be able to breath it out but it wont go…

its s hard to explain that i dont know how you are sup­posed to answer it , i just want this weird limit gone , i dont know where to start because i dont know what it is , just this con­stric­tion in my chest…but i can breath fine, i think.

I APOLOGISE FOR SUCH A LONG LETTER BUT I HAVNT BEEN HERE FOR A WHILE AND HAVE DEVELOPED MANY SPIRITUAL QUESTIONS DURING THAT TIME.

Matt says

Dear Burt,
Heres my ques­tion I can’t seem to med­i­tate at all.
I have tried many dif­fer­ent guided med­i­ta­tions to no
avail. I have tried many dif­fer­ent pro­grams and bin­au­r­ral beats still noth­ing. I feel like my mind is
stuck in beta all the time.I strug­gle to sleep at night
some­times i am up for 2–3 days straight i don’t know
what is wrong with my mind always stuck in beta.
What can i do? I wan’t to expe­ri­ence deep med­i­ta­tion
Please help if you can.

mary says

Burt I have ur quan­tum Jump­ing, ENLP,Mind Box Etc eTc Pros­per­ity My Ques­tion? Is there a Tech­nique to help you to not feel other peo­ples energy to be able to detach from them I have become very sen­si­tive to feel­ing other peo­ples energy I am doing all pro­tec­tion armour guard, arieki shield,Shield protect.Everyday and every­way because merkabar,I am Grate­ful And thank­ful for all your sup­port burt Thank­ing you Mary

Daniel says

Hello, Burt! I appre­ci­ate you. It’s good to know that you exist out there
I have a ques­tion about the chakras. My heart chakra and third-eye are two that I feel I have released most fully. How­ever, I find that in pay­ing the atten­tion that I do to my heart chakra, it either feels over­flow­ing with light or con­stricted and heavy…but always intense, regard­less. I can heal it with my hands any time, but that seems to miss the true cause of it. Med­i­tat­ing on it allows me to sus­tain it as light and beau­ti­ful, but upon stand­ing it becomes more chal­leng­ing to remain set­tled in my cen­ter of grav­ity as it cer­tainly shifts some. I am con­scious to have good pos­ture. Also, in cer­tain social encoun­ters there may come a ten­sion in the way. It’s some­thing which seems to be shared to some degree, and with these indi­vid­u­als I can see appre­hen­sive dis­com­fort in their eyes. With those who main­tain enough eye con­tact, I usu­ally expe­ri­ence with them what has been called a holy moment…a pos­i­tive cal­i­bra­tion of sorts. Oth­ers are more apt to avoid fac­ing the mat­ter, and so it might remain. At the same time, there are cer­tain sit­u­a­tions in which I and oth­ers flour­ish beau­ti­fully together more effort­lessly. It can be any­one or any cir­cum­stance it seems. Though, I am eager to try the tech­nique of envi­sion­ing myself as a giant to help with the social aspect.
So, the ques­tion I have is: What is the best tech­nique or solu­tion to per­ma­nently heal a heart chakra and pro­tect it from negativity?

Daniel says

I thank you Burt, you do amaz­ing work! And I thank every­one who asks ques­tions! Many of them have been ones I would have had to ask myself. I am think­ing of the right ques­tion to ask…

cyndi says

I like your blogs Burt! Thanks!!

Amy says

Dear Burt, Thank you so much for tak­ing the time to help me with my prob­lem. I am get­ting ready to try your sug­ges­tion, and I will let you know what hap­pens. Thanks again so much, I really appre­ci­ate it.
Many bless­ings to you,

Amy

Elena says

Thank you for your friendly attention.I am just pleased with it.The tech­nique are not for me.Thank‘s again!

nedhal says

I have neg­a­tive thought which is bather me, how to resolved
Many thanks

Ajay from Nasik, India says

dear Burt
many thanks for the video post
i would love to learn the qigong tech­nique
can u please post the detailed instruc­tions regard­ing the same
a good video will help

warm regards
ajay

Cassandra says

Dear Burt, I have a question

I am in a long-term rela­tion­ship that has
never been happy, sup­port­ing or lov­ing for
me.
When do I know and can I ever be sure if
– it’s time to let go and leave
– or, and this is what I have done for decades,
I need to work more on myself, lower my expec­ta­tions, become more tol­er­ant, lov­ing etc etc

Jenny says

Dear Burt
I’M FRUSTRATED!! When I view your answered ques­tions through YouTube, I get hes­i­ta­tions dur­ing the talk. The talk­will stop mid-sentence for sev­eral sec­onds, you talk again for a few more sec­onds, then it hes­i­tates again. Is there some­way to fix it.
THANKS,
Jenny

Clau says

OMG Only three vol­umes and I am already addicted to them. Look­ing for­ward to the next Dear Burt ( c : Thank you, thank you, thank you.

Dona says

I am really impressed and happy with the bagha tech­nique but I really want to be taught the Qi-gong or how to gather energie’s tech­nique.
Best regards
Donatien

George Pappas says

Dear Burt,I love your blog ques­tions and answers,I am on dis­abil­ity due to a car accident,herniated disc’s legs &arms numb abd have intense pain.I take oxy­con­tin for pain and its not help­ing like it first did! Is there some­thing I can do to help with the pain, and also I am always tired,never have energy anymore.I am 60yrs old and it’s just my dogs and me here now as when I couldnt work my wife of 20yrs was off on a com­puter romance and I replaced her with my Bark­ers!
The only rea­son I hold off on get­ting your mind box is my money is severely limited,hopefully one day I
will.
Thanks
George Pappas

Laguna says

Dear Burt,

It’s very inter­est­ing to learn some­thing new from you every week. Thank you for shar­ing and answer­ing so many questions.

Best regards,
Laguna

Retnam says

Hi Burt,

I am a big fan of yours but I have yet to buy any pro­gram of yours.The rea­son for this is I am not sure which pro­gram I should buy and my pre­vi­ous mes­sages to you and your assis­tant regrad­ing which pro­gram is suit­able for me had not been responded.

There­fore I am writ­ing again hop­ing this time for a response.

I am 66 and retired and for the past 2 years I have been tak­ing var­i­ous courses/ sem­i­nars to become a suc­ces­ful Forex Trader (Cur­rency Trader).However I have yet to make prof­its from my trad­ing i.e. todate I have lost money on trad­ing.
I love to trade and I want to be suc­cess­ful there­fore please advise me on how you can assist me in achiev­ing my goal of being a suc­cess­ful trader –which of your pro­gram could assist me.

Thanks
Retnam

Marilyn R Williams says

Thank you for answer­ing my ques­tion, Burt!

I look for­ward to your full length response because the sub­ject of what “God” is to spir­i­tual peo­ple fas­ci­nates me. I, too, am spir­i­tual, but not reli­gious which is prob­a­bly one of the rea­sons why I thought to sci­en­tif­i­cally prove “God” exists.

Also, I enjoy your quan­tum jump­ing — which I have been doing on my own for as long as I can remem­ber. I called it vis­it­ing my alter­nate real­ity and could only visit while my phys­i­cal body slept.

It was amaz­ing to learn that I could “jump” when­ever I wanted and that there is a “me” that has an answer to any problem.

Is it pos­si­ble to visit other peo­ple and get answers?

Again, thanks for answer­ing my ques­tion about “God” and have a fab­u­lous week.

Pamela Murawski says

I have kid­ney fail­ure and found out a few years ago. I now, for the last year have been on kid­ney dial­y­sis. I have tried every type of heal­ing tech­nique. Noth­ing and no one has helped. What do you rec­om­mend me to do?

Iwonna says

Dear Burt. I have “Quan­tum Jump” CD’s, and I have incred­i­ble expe­ri­ence with it. Every time I meet “other me”, I feel ener­gized and moti­vated. How­ever, I do not get the emo­tions I have dur­ing Stephan Shwartz’s” “Before the begin­ning” med­i­ta­tion. Dur­ing this med­i­ta­tion my heart is filed with emo­tions, of hap­pi­ness, sadness,I can feel my mother skin, I can smell her, I can feel her emo­tions, I laugh or cry. Is it because Alfa is not very deep state, or I am doing some­thing wrong?
I found other use for going to Alfa state. It is my sleep­ing aide. When I can’t fall asleep, I put myself in Alfa, and I don’t need any­thing else.
“The daisy pond” is incred­i­ble. I loved my flight over the moun­tains. Thank you .

Samuel says

Burt,

What are your thoughts on the Zohar or Kabbalah?

Thank you

Dick Harte says

Dr. Gold­man — You should really be a doc­tor because your tech­niques make so much sense. They are sim­ple and every­one thinks the solu­tions to prob­lems have to be complex.

Dr. Harte

Frank says

Hey Burt — a ques­tion to next week:
In some of your pro­grams you talk about fun­money.
If the money is lim­ited, would it give the same result just to visu­alise that you use the money as fun­money or is it needed to be fys­i­cal money ?

Great­ings

Oer­nen

Ray Watson says

LOVE your tips in DEAR BURT ! We’ve both been around a long time, Burt.……but since the NGH days.…I
still learn from you (as I did then In SUPERMIND) !

Dennis says

Burt:

I have been work­ing on tak­ing my Quan­tum Jump­ing to the next level. I man­aged to make a jump to the white light and get some extra­or­di­nary results. The most impres­sive result was to dra­mat­i­cally improve the qual­ity of my ques­tions. This resulted in very use­ful answers.

I noticed that for best results I need be light hearted when I do the Quan­tum Jump.

My ques­tion are:
What can I do to improve my atti­tude in prepa­ra­tion for a Quan­tum Jump?
What can I do to improve my atti­tude overall?

Mikael says

Dear Burt,

How do you rec­comend cleans­ing Chakras etc, other than bright white light ball visualization?

Thank you.

To Amy, I rec­comend check­ing EFT (Emo­tional Free­dom Techniques):

http://www.emofree.com/

Miguel Gutierrez says

Dear Burt, I’ve find you recently and I am lov­ing your lessons. Thank you for shar­ing your life-time wis­dom. I’ve been prac­tic­ing Quan­tum Jump­ing with reg­u­lar suc­cess except that in some occa­sions there’s an awk­ward silence between my coun­ter­part and me. Some­time, by means of using the bagha dur­ing the silence , I’ve man­aged to let the con­ver­sa­tion flow. But in some other I feel like I am mak­ing it all up. Any sug­ges­tions? Thank you.

Bea says

Burt.-
Thank you for all your amaz­ing tech­niques I’ve been using them to help me become a bet­ter per­son.
The ques­tion I have is what tech­nique can you rec­om­mend for some­one that has fear of aban­don­ment and insecurity?

Thank you

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