101 Comments on “New Guided Meditation to Relax and Clear Your Mind – "Dear Burt" Volume 97” - Post your own?

Denise says

Burt - you DO NOT look 82yrs old! The meditation and stress free lifestyle is doing you wonders. I meditate for 20 minutes every morning and find it does make a difference in my feels through the day.
Thx for the vid...really great.

Caterina Ray says

This video is awesome! It definitely helped me out a lot with meditation. I recently just started meditating and found my inner peace.

rita says

This was so helpful I look for more and longer meditations like this. Very Enjoyable.

Sharda says

Hope to understand why we do not seem to have time for these easy methods?
Its a beautiful experience. Keep up the good job of making all this available.
Thank you,
Burt and Louise for getting me into this kind of healing.
Bless you guys
Sharda

susan lemuz says

Amazing! Thank-you Burt! I feel so much better, right now! I am going to use this every morning before I start my day. I work at a highly stressed job, mentally, emotionally, and physically, but, love what I do and the clients I am able to help! Also, the status of the economy takes a toll among us all! I have wanted to try more of your enlightments, and need to take the time, definitely!

lakshmi says

it is wonderful

shazia says

Dear Burt!
I love your website n am hooked onto it. I more or less watch all of your special videos n this meditation is beautiful like all the rest of your information n knowledge you share on the net.

Thank you so much for making a great difference in this world.

Shazia.

Linda says

Thanks Burt...I so appreciate you! I've used your Daisy Pond meditation for a while...and I adore it...with all the stress around me, I appreciate your guidance:)

Linda

Super "B" says

very nice I use to meditate all the time and stop for what reason I don't know anyway I am sure this short video has got me back on track I will not stop this time thanks "B"

Audrey MacDonald says

Hi Burt,

Thanks for supplying this short meditation. Just fits the bill for a quick relaxation at any time. Very useful.
I have studied with The Evergreens in the 70's and 80's, through Michael Blake Read, now on the West Coast, and I am happy to have discovered you and your great material to spend more exploring time. Now that I am retired, there is a lot more time available to indulge in this work and enjoyable pasttime. I appreciate your generous sharing. Many blessings.

Jessica T. says

That was absolutely wonderful. Very simple yet extremely effective. I am completely relaxed now. Great job. Thanks!

Rafael says

I really enjoy this short meditation but I noticed that my mind would wander off from time to time,
but I believe that it will take some practice to
do it more properly. I'm also going to recorded in my iphone so I can do it wherever I am and need
to do it.

francine says

Dear Burt. Thank you sooo much for this weeks relaxation tape. We need to go back to basics from time to time.

francine says

Recently I have been very upset by our non=stop destruction of this poor little planet of ours (oil-drilling everywhere, nuclear catastrophes, etc.. At this point, the situation is so bad that we cannot ever go back. I feel quite desperate and helpless, and my usual meditation exercise is not powerful enough to bring me peace. This problem is out there, and doesn't depend on the way I see it. I feel that our human race is a very selfish one, only concerned about its own little needs and pleasures, and this is very destructive. Dear Burt: how do you deal with this issue?

Paul Borghi says

Thanks Burt..I was really stressed after returning from vacation and having so much to do...I really needed this quick little meditation to relax and relieve the stress..It worked wonders..Thanks again

Marilyn says

Yes, please repeat your meditations. I am a meditator and have been for over 30 years, and truly feel your love energy. Thank you.

kannan says

Hi Burt,

I feel wonderful and relaxed.
Thanks for the meditation.

Thanks,
Kannan Viswagandhi

ljiljana says

hi burt,thank you,your voice is so relaxing
help me wery much.

Vojko says

this meditation is superb. Thank you. Much better than in Mindbox ;=), if I may say so.

thynk you so much,
love Vojko

Singing to Relax the Mind – “Dear Burt” Volume 98 | The American Monk says

[...] you so much for your warm response to my guided meditation video last [...]

Maria Nielsen says

Hi Burt,
You gift of meditation is willcome anytime. It came at a right time for me tonight after a long and hectic day.
I started yawning(my releasing mechanism)as soon as I heard your voice. Thank you, thank you.

Don says

What about starting your lesson (whatever the subject) with a very brief meditative (conditioning) for your listeners to become more receptive of the sessions concept? Thanks.

Melissa says

I love love love the meditations!! Please do them more often!!

Lasse says

Hi Burt.
It worked very well.
I am so relaxed.
I am so grateful to you and your work.
Thank you.

Lasse

Trish says

As always... LOVED IT !!!! I'm going over your mindbox life collection. Working on intuitive healing. I'm 43 and have severe osteoarthritis. After one meditation some of the bone spurs in my hands are leaving. I'm so glad I found you! God bless you, I thank him daily for you. Love, Trish

Debi says

Dear Burt;
Thank you for your caring kindness to share your amazing knowledge with the world. Your relaxation meditation really helped bring me back down out of this chaotic world. Thank you, thank you.
Sincerely; Debi

Cheryl Emerick says

This is your best relaxation exercise yet, Burt. I am Cheryl. I was one of your pupils 30 years ago in your class in Oklahoma City. It is always good to see you working, Burt. I teach meditation at a drug rehab clinic. I always mention your apps to my students.

Rita Dixon says

Great meditation

linda says

love it burt, keep them coming!!!

Daniel Junior says

for dear burt 100 a deep spiritual guided meditation with bright white light.

Jim Mulvey says

Thanks Burt. That was a clean and short meditation anyone should be able to do any time for quick stress relief or just plain relaxation. thanks again, Jimmy

terri says

Thank you Burt...I enjoyed the Meditation it was very relaxing. I would vote for a YES on doing some more Thank you again!

Joan says

Thank you Burt .... Wonderful five minutes of complete rest. Please do more video meditations. How about a healing meditation. With great Gratitude ...

anne says

Your relaxation exercise was good but, I think it would have been better if you would have mentioned that breathing deeply from the stomach makes it more effective.

Linda says

Very nice. More would be appreciated

David Carl Taube says

I listen and watch Dear Burt from the United Kingdom and find it really worthwhile and helpful. I wouldn't miss it for anything. Thank you Burt.

Lorraine says

Well done a usual I just love meditations so yes please more please. Helps immensely let go let God!!!
Thanks healing love from Lorraine in NZ

crystal says

Thank you, Burt! Wonderfully relaxing! I'm sure we all look forward to more guided meditations in the future!

Poonam says

Hi Burt ,

So many ways for so many ....learnings ,to express my gratitude in 3 words -is less - "thank U"- my inspiration !". I experienced this particular meditation you guided to, it provides a lot of solace,nice idea to have more lessons on the same....will look forward to cent. celebs. ..and also to be a part of adding some strokes to the same !!
Poonam
Bangalore
India

Nancy says

Thanks very much Burt!

I loved the meditation. I was more relaxed than I've been in a while.

You're the best!

Nancy G.

adriana says

Not only that all you expose to us is constructively useful, but meditation is one of the principal elements that help us get more in touch with, get a better "feel" of ourselves, know ourselves more and therefore, ultimately find out what we really want, obtain it, get free, happy, healthy, wealthy and beautiful.
In less words - become who we really are.

Adriana - London

ADRIANA says

QUERIDO BURT FOR DEAR BURT 100 DO THE TOP 10 PLEASE.AND THIS ONE IS SOOO GOD THANKS

Gwen says

Thank you for the meditation today. Your voice and the music soothed away the stress and I am completely relaxed. While I enjoy all your programs, I would encourage you to do meditations from time to time. We all benefit with a recess from the outside world. Thanks again.

Radi says

This was wonderful and very helpful. Thank You!

Warm Regards,
Radi

Tatyana Fudym says

Thank you for a meditation lesson. I liked it very much.

David says

I am new to your website and I like what you are doing
I live near San Diego would like to attend your seminar.
David

Zdenka says

Dear Burt,
Thank You!
I wish San Diego is closer to my present abilities, to attend your class will be a special gift for me.
Gratefuly,
Zdenka

Daven says

Dear Burt,

I like your meditative techniques and spiritual knowledge and wisdom. Always look forward to hearing from your newsletters. Keep up the good work.

Eva says

Thank you, dear Burt! I love your kind, sweet talking, which touches my soul. And meditation as well, very relaxed one.

Marty says

This is a great meditation, I find all your insight very addicting. Looking forward to the next update,
Marty

Earl says

Yes Burt...Meditations are nice. And very relaxing. I would vote for a YES on doing some more Thanks!!

Earl

cathy says

HI BURT YOU ALL WAYS COME THOU FOR ME . YOU THE BEST JUST BY TALKING I,AM RELAXA AND NO STRESS THANK YOU.

Zora says

another "wow"....I feel so relaxed I can barely type this, lol. This is a powerful meditation - you have an incredible gift for this, for sure. I am extremely grateful for that fact, and blessed that I am on your list.

Ernie Harris says

I enjoyed the meditation very much thank you.

Anuta says

Thank you Burt,

Another great post and helpful meditation
Do you have any plans to have a class in Los Angeles ?

Have a lovely and relaxing weekend!

Riffat says

hi Burt,
whenever i hear your or any other meditation audio,I fall asleep, and wake up like 10/15 minutes later.Is it a good sign, or bad sign ?

George says

Your meditation technique seems to be effective with me, so I will be using it in the future. The thing that would make 2011 special for me would be escape from this cabin to a larger residence. Thanks for another interesting posting.

Om says

Dear Burt: I would first like to thank you for all the wonderful insights you have shared with people like myself. I not only believe but have great FAITH in your works and especially look forward to being exposed to your work on "Quantum Jumping" which I theoretically understand to be a most worthwhile experience. It is only a lack of current funds (which I know will resolve itself) that has kept me from experiencing first hand the benefits this provides. And for those who are new to the concept of guided meditation, I say keep up the good work. God will continue to bless you accordingly.
Om

Theresa says

Perhaps my comment from last night was too long, but it is not visible here and I haven't a clue why.

Alexandra von Hahn says

No need to wait Burt, simply go ahead and post your meditation lessons more often. Many of us are looking forward to them.
Thank you!
Kind regards
Alexandra

Judy says

That was just what I needed, Burt. Please consider doing more meditations like this, as we all can benefit from it. Thanks kindly.

Betty Galipeau says

Your relaxation meditation came just in time. I am having some people come over that I am not comfortable with. I should be able to deal with it now. Thanks!

EULAH D BENSON says

I'm looking forward nto more of these sessions, very good

Pat says

Thank you Burt,
There is nothing better than a guided meditation. It came at a good time for me. I was diagnosed with breast cancer two weeks ago and have been having a hard time clearing my mind. I know that I will be just great. Thanks again for the relaxation.

El says

Hi dear Burt,
Yes please do more of these simple meditations. I think we all need it. And fill it with more childlike dream meditations like ex, cinderella, mansion or imaginary fitures that we had in childhood. Maybe that helps. I know its a crazy idea but it came to my mind since those were pure with no much configuration. ))
I hope u understand what I mean! Like no struglling imaginations to force our mind!Pleasant ones. like flowers... or dancing flowers... creative and simple. I know this is hard to ask from an adult grown up!:)))

Gerry says

Hi Burt I would like to end membership in present email address and rejoin in an another email address. How do I do this? C u soon Ta Gerry

Jae says

Great meditation. I'm completely relaxed and my mind is clear!

Thanks,
Jae

Sheridan says

I loved the meditation and I would like it very much for you to share more meditations. Love Always

Mellie Miller says

Loved the meditation! And the music in the background was just enough--enough to hear and follow along, but simple enough to keep me from getting involed in the music to the point of not meditating. A wonderful combination.

Tony says

Hi Burt,

I want you to live forever.

Your videos, and meditations, will last forever anyway.

Your unique, there is no one like you.

Thanks for your time.

Regards

Tony

Lena says

Dear Burt,

This was so refreshing and wonderful way to star my day. You should offer it as often as possible. Many of us need to reconnect with our deeper self to cope with the stresses of our day.
Thank for sharing your knowledge with us.

Sandy says

Hi Burt,

Thanks for the brief meditation,I know I will feel great and relaxed all day,I love the audio meditation.I hope you have again and again.I do meditate everyday.My life is more relaxed,and thanks for wonderful meditation today.
Love and peace
Sandy

Deirdre says

Hi Burt!
Thanks for the relaxing meditation...im just going for two interviews today so i needed that big time....made me smile and relax! A suggestion fr your anniversary is do something with the theme of being Lucky as i feel we all need a little bit of it theses days and i too consider myself a lucky person....im irish so maybe its the luck of the irish but i often find myself saying i am born lucky and it makes me feel great! Best of luck with your week ahead x Deirdre

Joyce says

I feel just soooooooooooooo relaxed. Thank you so much, that was wonderful! Do one a week, never mind once a month! I live in Australia so if you ever do a seminar over here, would love to go to it!

Terri says

BURT THIS WAS AMAZING, YOU SHOULD DO THIS ONCE A MONTH, FELT SO GREAT, LOVED IT, LOVE YOU, THANKS AGAIN.

Ron Daack says

Hi Burt,
Yes I really enjoyed this short guided meditation and it would be great idea to have these peridoclly too.
Please give us more information on your seminar Burt.
What is the cost and times etc. I would like to know more about it

Ron Daack from Virginia

Franklin says

great short relax, its a quicker picker upper, thanks and yes more will be great. For other readers if you can add the golden pond to this short relax you will be transported to paradise i recommend it. thanks again Burt

Rea Plaka says

Thank you, Dear Burt! I feel so relaxed, I can't believe it! I am grateful! Love, Rea

Christoph says

Very nice and Relaxing, wish I could attend your conference but I am on the other side of the globe.
Happy Birthday Burt and many more to come !!

Jerry says

Great job and very benificial. A daily meditation at 5:30 would be very nice from now through the long winter days until spring sounds wondeful to me.

Thanks again,
Jerry

MEERA says

I FEEL GREATLY RELEIVED OF EMOTIONS.THANX.I LOVED THE MEDITATION!

Annette Kay Health & Beauty says

Hi Bill what a wonderful man you are! I live on The Wirral, UK and have my own mobile Holisic company, treating men and woman of all ages. I have started to teach them meditation techniques and what a difference it is to them! Meditation should be taught when you are young - imagine what a difference it would make to the world!

Lots of love, light and extreme laughter to you Bill..... Annette xxxx

kiran says

its was beautiful you should do often

Evelyn says

Hi Burt, Thanks for a lovely short meditation to start of another fantastic day. Good luck with the San Diego conference and I can't wait to hear the great things that come from it. Would love to go but at the moment finances are very tight..hoping to meet my dopple ganger soon with money tips!! Hugs, Evelyn.

Kathy Bonebreak says

Dear Burt, This is exactly what I needed right now, thank you. Yes, I like the idea of more meditation. Sometimes we need that reminder in this busy world we wrap ourselves in. Really looking forward to the quantum jumping seminar!!!

sladjana says

Dear Burt,

Your guidance and meditation technics are so simple, unique and deep. I appreciate your wisdom and advice. The very sound of your voice is relaxing to me and I love everything you teach us.
Dear God thank you for letting me know Burt!

Wendy says

Very relaxing, almost mesmerising.
thank you

Robert Salmon says

I'm really starting to get into this meditation thing, thanks to you Burt, I'm amazed what a benefit it is to people with stress and high blood pressure, even my wife has commented on how tranquil I've become since I've started.

ofelia says

Thank you so much for all what you share. My life has changed so much and I have become a much better person.
I know this is an old video but I just hope you have a good night and a beautiful weekend.
Gratefully,
Ofelia

Maire says

Thank you. It was very helpful.

Cindy says

Hi Burt,
Very nice idea to do a meditation. I found it relaxing. Thanks

Sheree says

Thanks so much Burt! A great reminder to meditate and relax .

ansila says

Thanks i always find the sound of your voice relsxing

Marilyn R Williams says

Hi Burt,
Thanks for reminding me to relax. I am less stressed, but not wide awake...:)

I need a meditation to deal with harassing neighbors - this abuse has been going for over 20 years with each set that moves in. And, it all started with some rumor the first group started! Really sick of it and it needs to stop before my emotions get too high and I stop thinking...

You have a wonderful weekend and next week and month, too!

simona says

Hi Burt, when I am blurred, I find something from you which makes me feel "me" again. thank you:-) I think it's a wonderful idea that you post a meditation. all the best, simona

Joao says

Dear Burt
Thank you. It's always soothing just to have a short meditation

Carla Barnes says

Burt , I listened for the first time your meditation video . I enjoyed it very much . My husband and I team drive a truck , noisey truck that rolls non stop . I listen to audio books , self improvement , understanding and meditation while driving . I received a post on FB and ended up on your utube site . I lay my iPhone on my shoulder while lying in the bunk and followed your meditation . Short and it worked . Thank you

E. says

I'd appreciate if this audio would be also able for download.
And definitely keep on doing this kind of videos!:)
All the best!

Brenda says

Loved the little meditation. *I hope it helps me to get my taxes figured. I was getting emotional about it. Thanks!

Rosie says

Hi Burt,

Was an excellent idea to put that note at FB. Your relaxation came just in time - to help me from the cold I am getting rid off.

Cheers,

Rosie

chris says

sad free

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