How do you use the American Monk MindBox? 53

Peo­ple often ask me how to use the Mind­Box. Those who do, usu­ally receive a very spe­cific and straight for­ward answer.

But some­times, it depends. Let me explain to you what I’m talk­ing about.

One day I asked for your feed­back on “Free Lessons from the Amer­i­can Monk.” Then, a young lady posted a video on YouTube. Her results were stun­ning: She claimed that she has lost 32 pounds in just 8 weeks with the help of the Daisy Pond.

Wow — that was some great suc­cess for her! And although there is one mas­tery mod­ule inside the Mind­Box which specif­i­cally helps in fight­ing bad habits like addic­tion or overeat­ing etc. — for this young lady it was the Daisy Pond that just did it instead!

So, it basi­cally shows that the uses of the Mind­Box can vary depend­ing on you.  There are no strict, restric­tive guidelines.

Now, I would like to encour­age you to share your per­sonal sto­ries and expe­ri­ences with me and all our fel­low friends out there.

* How do you use the Mind­Box?
* How often do you use the Mind­Box?
* What worked most effec­tively for you?
* Which tech­niques do you like most and why?

Since we are all on the same track — let’s inspire each other and ignite the full poten­tial of what we want to achieve!

Leave your com­ments and let me know what works best for you!

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53 Comments on “How do you use the American Monk MindBox?” - Post your own?

REALNAME says

I rest your blog on google and read a few of your other posts. I noth­ing but added you to my Google Expos‚ Reader. Main­tain up the tol­er­a­ble work. Look auda­cious to read­ing more from you in the future.
Pro­mo­tion code — WSed3AQCE

LOUIS says

help

synchronization says

Time and time again I try and see deeper into things. To be hon­est I find it hard not to get trou­bled by super­fi­cial nonsence. So this has really been a help to me. Thanks. :)

Ceige says

Walk­ing the star is what’s up! Thanks Burt.

jen says

My Mind­Box CD’s arrived on the 13th of July, the con­tent is
very inter­est­ing, but it is early days yet, so I can­not really
com­ment on its ben­e­fits. Though I must men­tion that I really
enjoy lis­ten­ing to Burt’s voice.
I received three (3) CD’s of the ‘Daisy Pond’ exer­cise!
Thanks, Jen

DL13 says

I have been using the Silva Sys­tem since 1977. I love it. Thank you Jose. Thank you Burt for your huge part in spread­ing the mes­sage. I recently started the Mind Box and just com­pleted Les­son 6, and, can hardly wait to start the next Les­son. Thank you! Thank you!

margo says

What can I say I am always using Mind Box and never cease to learn from Burt’s inim­itable writ­ing and speak­ing. With Blessings

Sankar V says

Each of Burt’s audio is worth a long way. I feel an edge arise every time with each of the med­i­ta­tion techniques.

Thanks a lot.

Kelly says

Hi, among the tech­niques I used fre­quently are the bagha (the tech­nique really use­full to find park­ing place, walk­ing on the star plus pros­per­ity tap­ping (I’m more cre­ative and pro­duc­tive in my job). IMHO the mid­box pro­gram really use­ful and actu­ally i’m spoilt for tech­niques to use from the mind­box pro­gram. Now i’m start­ing to use the tech­nique ‘.…because I’m get­ting bet­ter and bet­ter from the ‘pros­per­ity program.

I’ve also bought the quan­tum jump­ing down­load­able ver­sion and its really add new dimen­sion to the mind­box. Thanks Burt.

genna says

I am con­sid­er­ing buy­ing some cd’s, but only if I have a num­ber to call. I don’t want to put my credit card on the inter­net and I want to know that there is a per­son to speak to if any­thing is wrong with them or if I want to return them. I don”t have money to throw out if any­thing goes wrong. I see that some other peo­ple have been ask­ing for a phone num­ber also.

Thank you, Genna

Kathryn Bishop says

I have not received my refunds as promised. I returned the box of mate­ri­als, unused, and have not received refunds for two charges.…$304.95 and $67.00. Phone calls go to a machine and no response to emails.

Please cor­rect this per your printed one year return pol­icy for full refund. It would also be nice if some­one called me.

Kathryn Bishop — 213–400-1600

JD says

I have to be truth­ful. When I was offered a 14 day free trial of the Plat­inum Mod­ules I really had no inten­tion of buy­ing them. I was inter­ested in the The­ater of Heal­ing mod­ule and thought I could get what I need and that’s that. Boy! was I sur­prised. There is so much that has changed for me. I started using the power shield when­ever my hubby came home in a bad mood. Nor­mally, I would lis­ten to what he had to say, but he ALWAYS would start to critizise me in the end. So I used the Bagha and woosh my shield was up. It’s not what you think. I found that by putting my shield up I didn’t react in a neg­a­tive way to my hubby’s bad mood. When that hap­pened it was like it took the wind out of his sails. Within 5 min he was calm. I no longer sent energy to his fire. My grand­son is over­weight. His dad is con­stantly on him about it. Which just seems to make him eat more. Last week we went shop­ping just the two of us. Before we even started shop­ping he said he was starved. I told him that we could have lunch after we go to one store. He was adamant that his stom­ach hurt. So I told him to think about his hunger, pic­ture it and right in the mid­dle, in his mind yell stop. He was quiet for a few sec­onds. All of a sud­den his eyes popped open wide. He looked at me and said “Grandma, I’m not hun­gry and my stom­ach doesn’t hurt”. We went into the store to buy him some run­ning shoes. It was amaz­ing. He was just so full of energy and hap­pi­ness. In less than a week he has lost six pounds. I’ve used the Stop tech­nique on my anx­i­ety attacks and have been star­tled to find it works! There are so many more sto­ries I could tell, but suf­fice it to say I am order­ing the Amer­i­can Monk mod­ules. Thank you so much Burt for shar­ing your knowledge.

Alyn Yu says

AMAZING! That’s how I describe Mind­box when I put it to a test. It’s been 3 months since we open our busi­ness. The first two months put us in doubt if we will con­tinue it. But when I used the Mag­net Hat to attract our tar­get daily sales, it really blew my mind. Peo­ple came to our store out of nowhere to be our dis­trib­u­tors. Now, I’m see­ing myself get­ting the finan­cial free­dom effort­lessly using the Mindbox.

Thank you so much, I really felt grate­ful for the turns of events in our life.

ALYN

Patricia says

Enjoyed over­all lis­ten­ing to it. How­ever it is like a recap of the Silva sys­tem. To me to buy both the Silva and the Mind­Box would be like a dupli­ca­tion. Burt com­ment lessons are inter­est­ing but to rehash­ing of his days. I can not say they will not help some­one, but if you have the Silva it just does not make sense to buy the Mind­Box. I need some­thing con­crete. I have been read­ing and lis­ten­ing to self help infor­ma­tion I am begin­ning to won­der if there is any help for me. I don’t have a lot of money to invest in all these pro­grams that take you to the door and then tell you if you just buy the next series it will aid you to get­ting to the next level. I can only see the sell­ers get­ting rich and peo­ple like me on a fixed income and tak­ing care of chil­dren just can’t keep pour­ing out for the next step and the next step. I don’t have any­one in my inner cir­cle that believes these tools are real but I do know for sure they are. I wish that those of us look­ing to make it over the hump and keep read­ing and reread­ing my books and look­ing at pro­grams that give a clue and hope my day comes like it seems to be for so many oth­ers. Con­tin­ued suc­cess in help­ing those of us that can afford to keep pur­chas­ing the programs.

Lee says

I have been using every­thing includ­ing the Quan­tum Jump­ing for the past month. I can­not say that I have huge suc­cesses every­day. But I can say it has very help­ful in help­ing my rela­tion­ship with my girl­friend who is going thru some very try­ing times in her busi­ness life as well as per­sonal. We have been using the bagha, the power shield and the Rekki cen­tre stage heal­ing for her very grand­fa­ther in Mor­roco. I really enjoy your mate­r­ial Burt it is refresh­ing. I am an old Silva grad from 1982 Toronto Canada. I have just tapped into Laura Silva’s mate­r­ial about 6 weeks ago.
Thank you for your inspir­ing work Burt.

Leonora says

I haven’t had the time to try most of it but I can only say your voice is very relax­ing and your pos­i­tive sug­ges­tions are with me for the rest of the day. I would like to thank you for your work, for the love you show for mankind.

Leonora

Jessica says

Read­ing some of these posts I was sur­prised to see two peo­ple com­plain about the cus­tomer ser­vice and the pay­ment plan for down­loads. I have to say that in my expe­ri­ence I had no prob­lems what­so­ever, other than that my com­puter didn’t want to work as fast I as I wanted it to while down­load­ing — so had to go back to the page after a freeze up. I’ve had no prob­lems get­ting my mate­r­ial and am amazed to see peo­ple writ­ing with such neg­a­tive remarks, I can only sug­gest tht maybe there is a mess up with Pay­pal — which has hap­pened to me — or that maybe their com­puter is send­ing the down­load instruc­tions to spam folder. I just can­not on the worst day see Burt treat­ing cus­tomers either casu­ally or with a lack of respect. It just doesn’t fit at all. So I urge the dis­sat­is­fied to try again, and don’t give up on Burt — I don’t think he’s the prob­lem. Some­times servers glitch up, and so do ISP’s — and spam fold­ers some­times get the mail. I’d urge you to check all other avenues first, inl­cud­ing have pay­pal look into the mat­ter, and wish you the best in get­ting your issues resolved.
Sin­cerly Jessica

Istvan Farkas says

Hello, I just started with the Mind­box 1. — last week. In my expe­ri­ence I’ve got response for my emails after a few min­utes I’m not kid­ding. Actu­ally never had a cus­tomer ser­vice so prompt and fast to reply.

The Daisy Pond had an almost phys­i­cal effect on me, I felt like I was “sucked” into the Med­i­ta­tion Scene … through … around the third eye area. It’s a first for me.

So far what I’ve seen it is an Amaz­ing Pro­gram, Thank you Burt for mak­ing it avail­able and not guard­ing most (?) secret tech­nic from us.

Thank you again, God Bless You!

Ist­van

Lou says

i am not sat­is­fied with the mind set cds and would like to return them and get my money back. Please tell me how to return the cds and get my money back Thank you

Kenny says

ive been using yourmed­i­ta­tions for a while and i got kinda tired of get­ting on my com­puter and med­i­tat­ing do u have another way i can lis­ten tro your teahc­ings? i have an mp3 that i might take all the songs off of and put your lessons on because i put most of my songs on my cell phone anyway.…..anthoer prob­lem that needs to become better…im 13 years OLD ;) btw and i kinda want that mind­box but i cant get that kinda money do u have any free for 13 and youngers XD.….yea prob­a­bly not hey but im buy­ing the heal­ing thing for 30 dollars(it is 30 right) so atleast im get­ting some stuff although i still need to lis­ten to all of those lessons (like i said i kinda got tired of get­ting on the com­puter to med­i­tate) dont get me worng i like med­i­tat­ing but not spend­ing my time on the com­puter to do it but thanks for sub­mit your web­site and help­ing all of us :) :):):):):)

LeRoy says

I too have paid for pro­grams and have received no acknowl­edge­ment of pay­ment and no response to my requests for access to the down­loads. I paid using PAYPAL, $97.00 for the Mind­box and $27.00 for some­thing I can’t even remem­ber what. I will shortly be con­tact­ing PAYPAL to nul­lify this non-transaction.

No way to treat customers!

Sandy says

I’m won­der­ing how small a change is too small to men­tion, but here is what I expe­ri­enced imme­di­ately the morn­ing fol­low­ing my first ses­sion with the Mind­Box — I got up, put on my shoes, and went for a short walk; and again a lit­tle longer the next day; and then again. I am up to a 25-min. walk in just a few days. Not much for some peo­ple I imag­ine, but as an offi­cial card-toting mem­ber of the Couch Potato Soci­ety, it was an incred­i­ble break through for me! Even the dog had to rest today when we got home! I look for­ward to con­tin­ued progress in my goal of becom­ing an active per­son again. I’m 50, and feel hope for the first time in years…

Angela says

I am sure this might be an excel­lent pro­gram, but I would have no way of know­ing. I have writ­ten 5 emails reguard­ing my pay­ment to you and hav­ing no access to your site, and I have been answered once only to be told they saw the pay­ment but did not know what the prob­lem was. I was mak­ing 3 pay­ments for the course, so I have now paid 49.00 for absolutely noth­ing and no one to help me. I do not like being ripped off,so I have asked for my money back on sev­eral occas­sions since no one will assist me. I will con­tinue to take what­ever steps I need to, to get this resolved. I am not sure what kind of busi­ness is being run here, but being in busi­ness all my life, I never would of dreamed of treat­ing my cus­tomers like this.

Omotayo says

I started using the Mind­Box last week. It is fas­ci­nat­ing and has mul­ti­ple appli­ca­tions eg I try to com­bine the ESP hat, the Psy­chic cir­cle and visu­al­i­sa­tion. It has not “worked’ yet, ie pro­duce the expected result. I quess I am not reach­ing the theta level, so I intend to com­bine it with the Holo­sync brain wave stim­u­la­tion when I receive the CDs next week. Le’s wait, have faith and trust.

omo­tayo

MaryJane says

Hey there.
I have been using the Amer­i­can Monk CD’s for about a month now, with tremen­dous success.

My Mother died May 1, this year. We were very close. My Dad died– unex­pect­edly a year and a half ago. I miss them both very much– but through Mind­Box– i was able to let my Mother know all those lit­tle things that she did while us kids were grow­ing up– that mean so much now.

I haven’t done that with my Dad yet, but since his death, I have had many con­ver­sa­tions with them– almost on a daily basis…little bits of time, while dri­ving to work on my 45 minute daily commute.

Although I miss them dearly– I know that they really are all Energy and that they are the hap­pi­est they have ever been, and will ever be– in their eter­nal world. They are look­ing down on me and Smil­ing, I can feel it!

MJLB

Ines says

an also did the wave of goodnes and i shout in my mind to him stay awake until you get home. the next day i asked my friend and he told me i was very fresh and really awake but when i got home i was so sleepe that i didn’t even eat.
well the next day i prac­ticed the same tech­nique but i din’t say stay awake until you get home i said stay awake i shout, well next day he told me i was so awake that i had a very hard time falling sleep when i got home, thank you Burt, i real­ize that your tech­niques are a real mir­a­cle, i was very skep­ti­cal because i used to prac­tice reiki heal­ing for hours, and i though hon­est this got a be a joque , this can’t work so fast, soo short but it did and worked exce­lent, also my mood is very dif­fer­ent lately, i feel full of energy , with desire for doing things, very patient, life it’s beau­ti­ful, i still have some prob­lems but i know that on time every day and every day i will get bet­ter and bet­ter in every day and every way, your teach­ings are amaz­ing, you are a real Saint, i wish one Day i can be
just like you, it is to much to expect?? jajajaja

love

Ines M

Ines says

Hello Burt: This is Ines remem­ber i asked you to please help me direct­ing me what tech­nique to use for my friend that fall sleep at night almost every day on his way home after work, well Burt i prat­ice two things and it was a dis­tance because he works about 1 hours from my home , five min­utes before he fin­ished work a prac­tice the heal­ing The­atre, and send him a lot of energy to be refresh, the y prac­tice the Bagha techniq

Michelle Nicholas says

I dis­cov­ered the Mind Box a few months ago and have lis­tened to the CD’s at least 7 times each. Every time I lis­ten, I hear some­thing new and obtain new insights. I have taught oth­ers about the thought stop­ping tech­nique –it works great! I have used it when I get a tune in my head that I can’t stop hum­ming, too. The Daisy Pond, the Star, trips to par­al­lel dimen­sions and to your past — they are all won­der­ful!!!! I have been on a per­sonal growth jour­ney since I was a teenager, and I am 56 years old. The Mind­box Tech­niques are the best, by far, I have ever tried. I don’t even remem­ber how I got to your web­site, but I am sure it was no acci­dent. I will be using these tech­niques for the rest of my life, I’m sure.

Michael K. says

Greet­ings! I am still in the 7 day trial for a $1.00 and will def­i­nitely be buy­ing the pro­gram. It has been asooth­ing and tran­quil way of life already. I fall asleep at night lis­ten­ing to it on my Ipod while lis­ten­ing to it over and over even when I am asleep. The “Stop” method with the tongue is so sim­ple but so effec­tive. It brings me to an “aware­ness” of the moment and takes me out of the past or fan­tasy of the future. It allows me to make a con­scious deci­sion and not the old “autopi­lot” deci­sions I have been use to for all of my life. My “Daisy Pond” is actu­ally a small inlet off the coast with palm trees, green veg­e­ta­tion, and all types of rock for­ma­tions — very effec­tive for me as a place of peace and seren­ity.
I do rec­om­mend not try­ing to lis­ten to the whole pro­gram from start to fin­ish but pick some of the the titles that sound best for you at the time; Oth­er­wise, (for me) it can be over­whelm­ing with all the dif­fer­ent types of tech­niques. I am work­ing on a cou­ple at first and get those down, then move on.
I hap­pily rec­om­mend Burt’s pro­gram as some­one who just hap­pened upon it ( from the “Chill-Out Rooms” web­site) and believe it was no acci­dent.
Bless­ings,
Michael Knight

Debbie says

Well, what can one say but FANTASTIC!! The moment I heard The Daisy Pond, I was hooked. Burt is the most amaz­ing per­son you will ever come across in your lives. Basi­cally Mind Box works. No mat­ter how deep in depres­sion or wor­ries of life you think you are. A small part of every day spent with these C.D.‘s changes YOU and put’s your whole life into a dif­fer­ent frame. I’m still find­ing new peo­ple to direct to the free lesson’s. I believe that we are enter­ing a new era, where thought is going to be the key to every­thing, just like the Atlantans all those years ago. Thank you Burt from the bot­tom of my heart. I have a new zest for life and am studing to become a herbal­ist, a pas­sion I’ve had for many years but never thought to study and become accred­ited in. There are so many other courses I want to do too. Life is at full speed. The Reiki heal­ing and Heal­ing The­atre have re-opened my heal­ing abil­i­ties. What amaz­ing things are ther to come? With Burt by your side the sky’s the limit.

Angel bless­ings from Scotland,

Deb­bie xxxx

Admin says

I found your blog via Google while search­ing for reiki mas­ter free heal­ing and your post regard­ing you use the Amer­i­can Monk Mind­Box? | The Amer­i­can Monk looks very inter­est­ing to me. I could not believe the amount of qual­ity mate­r­ial on this site. The site is extremely eye­catch­ing and pulls the reader straight it, the arti­cles are great qual­ity and are very pro­fes­sion­ally writ­ten. I have seen too many of these sites where it looks like they pay an 8 year old to do the writ­ing — Not this one. Your site is eas­ily the best that I have seen in a long while.

Dennis McCoy says

First of all, beyond all expec­ta­tion and at age 61, I started going to the gym for the first time in my life. I now exer­cise 2–3 times per week right after morn­ing med­i­ta­tion. I also started eat­ing con­sciously and have begun to lose weight. This was a total sur­prise to me and many of my fam­ily mem­bers. These two changes I attribute to the Walk­ing the Star process.

Using the Secrets to Man­i­fes­ta­tion and a Sci­ence of Mind tech­nique (to get my mind to accept the pos­si­bil­ity of suc­cess and the ben­e­fit to the farm­ers and golf courses in my area), I was able to make it rain to help resolve a local drought. That was a real sur­prise to me.

I have been using the Secrets to Reiki Heal­ing and that has helped me trig­ger a heal­ing in my dogs. I have been work­ing to use the same process on my wife, but have yet to see the same kind of success.

I am a Prac­tic­ing Reiki Mas­ter and tried some­thing new on my wife last evening. With my hand on over her left kid­ney, which has been giv­ing her prob­lems latey, I sent Reiki energy to her back in time 12 hours (before she started feel­ing so drained). When I felt the energy flow ebb, I changed my intent to send energy to her in real time. This took a total of 10 min­utes. She woke up this AM feel­ing much bet­ter and she attrib­uted her good feel­ing to my work on her last evening.

I use the Wave of Good­ness when I see her suf­fer­ing and tell myself ‘now I have done some­thing’. I also have been using the polar­ity switch tech­nique to clear my feel­ings of frus­tra­tion when I do not get the expected results using the Secrets to Reiki Heal­ing process on my wife. I have been using the Secrets to Con­fi­dence and Self-Esteem for the same pur­pose, since you talk about how impor­tant it is for the healer to have confidence.

Also when I can get my atti­tude clear, I can some­times get one of my dogs to respond using only a men­tal command.

I also have been very calm and sup­port­ive with my wife going through a num­ber of new health issues. Every so often, she says that I should be nom­i­nated for saint­hood. She even has her doc­tor say­ing the same thing. This too I attribute to the Walk­ing the Star process. I just think of myself as a very sup­port­ive spouse. I also used the Reiki Power Shield when I went to visit her dur­ing her more recent hos­pi­tal stays. That was a great experience.

I used the Power Shout to stop a drip­ping shower head.

I have been using the Reiki New Moon tech­nique to help with my wife’s writ­ing career.

Again using the polar­ity switch tech­nique, I am start­ing to look for­ward to doing some­thing I used to loathe (cut­ting the grass).

One of the things I just started work­ing with is ARVI. This looks to be a fas­ci­nat­ing technique.

My biggest chal­lenge to date has been to let go of expected outcomes.

Bot­tom line — this is the best pro­gram of its kind I have ever run across in the forty plus years I have been work­ing on my per­sonal devel­op­ment. I look for­ward to work­ing with this pro­gram for years to come. I really appre­ci­ate you mak­ing this life chang­ing mate­r­ial avail­able for oth­ers on the path.

Thanks,
Den­nis McCoy

Irene Windhorse says

I have not com­pleted down­load­ing the Mind Box I pur­chased, Burt…having to lis­ten to each part indi­vid­u­ally as I down­loaded it got me stumped after awhile. I was hop­ing there would be a way to down­load the whole thing at once so I could burn it to cds as was men­tioned, then I could hear it with­out inter­rup­tion of hav­ing to ‘tend to each part. Has the method been improved? I had sent an email ask­ing, but I guess you were busy for I got no response.

I would like to get the com­plete down­load I paid for…
Best,
Irene

Doris says

Dear Burt,

I started with Silva Mind 15 years ago. Then my daugh­ters joined me in the children’s Silva course, and that’s the way I met you one day in Seefeld, Aus­tria.
I tried a lot of things but I’m still remem­ber­ing your mind tech­niques. So with the years me and my chil­dren con­tin­ued the path of spir­i­tual growth and con­scious­ness and so when I had some crit­i­cal moments last year, I remem­bered your tech­niques (and by chance I found my writ­ten com­ments of your course when clean­ing up you office at home). Since then I’m work­ing with your Mind Box as well as med­i­tat­ing every day. As my two daugh­ters are very spir­i­tual with a high con­scious­ness we are pro­pelling each other and some­times it goes very quickly. I use the mind box every day, read­ing 1 or 2 chap­ters, and the tech­niques I need the most actu­ally are for money and suc­cess as well as the table of cre­ativ­ity as I have to take a lot of deci­sions for the moment (as you can see on my home­page, I’m giv­ing sem­i­nars in Spir­i­tual Astrolo­gie and I just cre­ated a room in my house for med­i­ta­tion and sem­i­nars).
As I passed the dif­fi­cult time with kids at school (one will fin­ish school this year) I com­pletely agree with what you sent around con­cern­ing the Genius Dip. I will give my com­ments con­cern­ing this mat­ter shortly in your spe­cial blog.

All the best and kind regards
Doris

Lotus says

Thank you Burt, this is such a great way to con­nect and learn from each other.

There are com­ments that have ideas or inspi­ra­tion that we all could ben­e­fit from. How­ever, as you know there are so many com­ments for one to read and it will grow more and more each day. It would even­tu­ally become impos­si­ble for any­one to read them all. For that, I would sug­gest to have the selected ones book-marked. In that way, more peo­ple could benefit.

Com­ing back to answer­ing your ques­tions above. I am rather new to this. When I just started, I lis­tened to var­i­ous tracks of my choice, one after another in pri­or­ity of my needs. Then I repeated the few selected med­i­ta­tion exer­cises on a sort of reg­u­lar basis. At that point, I was also using the Silva Mind method and some­times I use it before I go to bed or in the morn­ing. Now, I am plan­ning to put some selected ones into my MP3 so that I could use it before I went to bed and when I awaken.

I used it every­day in the begin­ning and then I got dis­tracted. Now in order to set a more def­i­nite habit to do med­i­ta­tion every­day, I have set up a few beau­ti­ful sound­ing alarms, for dif­fer­ent time of the day. When the alarm ring, I am sup­posed to stop any­thing I am doing (with lit­tle excep­tions), and do my med­i­ta­tion. (even if it’s for a very short time). This became a good dri­ving force for me.

I am not com­pletely sure what work most effec­tively now. What I know , which is not sur­pris­ing, is that when I do med­i­ta­tion faith­fully, I feel an inner sense of one­ness which helps me to get through my day smoothly. I have com­plete believe in the power of the mind for I have expe­ri­enced it in big and small ways through­out my life. At this point, what I need is discipline(with the help of the above cre­ative method that would set my rou­tine up instantly).

As to your ques­tion, which tech­nique did it for me. Well, I have not found a spe­cific tech­nique yet but there are a few that I like. What I feel is impor­tant is that things work bet­ter if I am deeply relax. That reminds me – I find your count­ing a bit too fast for me. I could barely fin­ished 3 and you are up to 2. Any­way, I have not tried all the tracks yet but I will soon.

I just fin­ished lis­ten­ing to the Walk­ing Star tech­nique, for some rea­son that one sound like the one that would hit my jack­pot. I love the geniuses of that cre­ative touch in that tech­nique. Move­ment and focus sounds fun (Burt, think this might be a good one for kids).

I’ll be happy to come back with more feed­back when the time is right. Bless­ings to you all:)

Derek says

Done Silva, thats how I know who you are!going through bad times at the moment.Poor health (plan­tar Fasi­itis + cal­caneal bone spur) finances not good still work­ing on them.no com­ment at present.

Souheil says

Hi Burt,

I acquired Mind­box around the same time I had com­pleted a sci­en­tific yoga course “Isha Yoga — Inner engi­neer­ing for effort­less liv­ing” which I prac­ticed daily. I have gone thru Mind Box I & II few times and have found few things that go well with my daily yoga exer­cise. In par­tic­u­lar, I find that I can extend my yoga med­i­ta­tion after the exer­cise and find cre­ative ideas every now and then that help me in my work. I have also been using the Bagha on a reg­u­lar basis when look­ing for a park­ing space on the crowded streets near my workplace.

How­ever, the best thing I have used Mind­box for is in help­ing some fam­ily mem­bers and friends. It was most grat­i­fy­ing to see the pos­i­tive change this has made in the life of some close friends fac­ing prob­lems at work.

I must say this is only the begin­ning as I am sure Mind­box is a real asset which will ben­e­fit me and my friends tremen­dously as time goes by.

Ewa says

Thank you Burt for your Mind­Box. I used for a month “Walk­ing the star” exer­cice and now change it into many more. First time I had more trafic in my activ­ity. Now I use very fre­quently (almost every­day) Men­tal Mag­net, Atrac­tion Mag­net and ESP and wait­ing for the success.

Ken says

I use the Daisy Pond most as it helps me unwind and get some per­spec­tive. I use the Bagha some­times and find that good also. I have used some of the many oth­ers also, but I am still find­ing my way around the Mind Box and I am cer­tain there are a few more Gems to be discovered

Christi says

Hi Burt, All of the tech­niques have tremen­dous value but, like every­one else, I use some more than oth­ers and tend to use the Table of Tech­niques inside the front cover of the books as an aide mem­oire. I was a prac­tis­ing hyp­nother­a­pist until about 10 years ago and used to teach self aware­ness and stress man­age­ment classes at the com­pany where I used to work. I’m also a Reiki Mas­ter and and EFT user, so I enjoy the oppor­tu­nity to relax and have some­one else take me through var­i­ous routines.

As they say, vari­ety is the spice of life, and I love learn­ing new ways to imple­ment change…even if it is just for my own per­sonal use these days.

- The Bagha was some­thing I learned years ago and was told it was to help me focus more fully on what I was doing at the time. You have given me ideas on the many dif­fer­ent ways I can use this technique.

- Act­ing As If can have a tremen­dous effect on your con­fi­dence if you’re walk­ing into a gath­er­ing of peo­ple where you know no one. But beware…the con­fi­dence bit can work too well and you might sud­denly get nom­i­nated and elected to chair a local group, as I did, because you have an ‘air of con­fi­dence about you’! I didn’t feel I needed the Shield on this occa­sion because I didn’t sense any neg­a­tive energy but I found the out­come of the tech­nique I did use quite funny.

I could go on but suf­fice to say that I will con­tinue to lis­ten to and enjoy the CD’s and read­ing the books.

Many thanks.

Tony Bautista says

I use the mind­box when I can (that means every sit­u­a­tion where I think it may be use­ful). I have also started my son on it. I am sure it will help him.

My recent visit to Florida may have been a result of using the mind­box. I had totally closed myself to going to the USA before that. Things just hap­pened, one thing led to another. And all those hap­pened within the year after I started using it. Is that coincidence?

I believe the Mind­box prac­tices had some­thig to do with it. Thanks, Burt!

Tony

Christine says

The tech­nique I find that is the most amaz­ing is “The Bagha” tech­nique. It works for every­thing! I taught it to my sis­ter when she had an emer­gency at work that had them in a panic, since they work with money. I told her to do it and taught her how over the phone, and she is totally con­vinced that it’s the best thing she’s ever learned. It’s fast, quick, and effec­tive. The entire Mind­Box pro­gram is truly amaz­ing. I intro­duced my mom to “The Daisy Pond” years ago, and she guards that cd like a trea­sure! She LOVES the daisy pond. The thing we have to do is to remem­ber to use these tech­niques. As good as they are, they must be a habit. I have done that with The Bagha. It’s the absolute best secret that’s greater than any other secret, as far as I am concerned.

VIJAYARAGHAVAN.S says

Dear Burt,
Once I started using the mind box my self esteem and self con­fi­dence have started to grow.
Really my image is improv­ing every day. In the morn­ing I do spir­i­tual lad­der excer­cise, which gives me peace of mind, relieves ten­sion and stress. I have found a new way of life filled with full of peace and joy.Iam really proud to posess ur mind­box techniques.

Karen says

I lis­ten to your CD’s every night just before I go to sleep..many times I will lis­ten to the same one over and over till it becomes a part of who I’am..for each one res­o­nant with there own power. thank you so much…
Karen
ps. I will tell you much more later — on what these have done in my life.

Piaa says

I have been using Mind­box almost every­day. I like to do the Cen­ter Stage Med­i­ta­tion. It helped me to increase my income. I use Bagha very often for small things dur­ing the day. It works most of the time. I also try to do the star walk everyday.I am much more lucky than i were. Burt, thank you so so much. Mind Box helped me alot when i left my work and decided to give a try to the things i’ve always wanted.

Robert A. Weigl says

I have ordered your plat­inum c.d. series a cou­ple of days ago. It would be nice to have a con­tact phone num­ber to talk to some­one in case I need to in a hurry. I have some ques­tions that need answers now. Please reply.

Bal says

I love the daisy pond exer­cise. I also use the mind box to remind myself that all things can be increased or decreased. Worry can be decreased. Joy for life can be increased. I think of life as a barom­e­ter. One end of the barom­e­ter is the pos­i­tive, the other is the neg­a­tive, and I have the choice of which it will be. I would love for the daisy pond exer­cise to have amaz­ing sound effects recorded in a way that will give it justice…coz it is really so good!

Deb says

I love the Mind­Box! I feel like I have a spe­cial gift in the closet– one that rewraps itself after use to give me that “spe­cial gift” feel­ing again and again, each time I log in :>) So far, I tend to use it every few days, as each ses­sion seems so full, that I like to spend a few days sort of pro­cess­ing and liv­ing with it.

The ses­sion that has been the most remark­able for me so far, has been the one on grief. I used it to con­nect with my half dozen “old selves”, to grieve the loss of their poten­tials cut short by time, events, or my own psy­chol­ogy, not to men­tion my ear­lier sub­stance abuse and addic­tion. It was very effec­tive, and I felt joy as I real­ized that those selves didn’t really die– they are still there– just “liv­ing” some­where else :>)

thanks, Burt, for an amaz­ing set of tools!

Joe Schofield says

I love the mind box, my prob­lem, there is so much there, I have a ten­dency to only use it spo­rad­i­cally. I have used heal­ing tech­niques on my self and oth­ers, as well as the the shield for pro­tec­tion.
I still love the daisy pond, and use that when I am feel­ing “stressed out”.
Wish every­one the suc­cess they finally deserve.

One final note, I am inspired by Bert’s story. As a per­son over the age of 80, tak­ing up pho­tog­ra­phy, and writ­ing a book, a best seller no less, what excuses do we have?
Thanks Bert!

Sergio says

I’m a pilot,and i take my Mind­box evr­ery trip,i have been used it step by step,first i use the pow­er­full Daisy Pond for relax­ing than a new techinic.I was grad­u­aded in “The Silva Mind Con­trol” in 1980 in Brazil, and since that time i’ve been train­ning and study­ing about the mind and i can say that the Mind­Box is a “prac­ti­cal set” for beguin­ners and old mind prac­tice peo­ple.
Very good !

sara r. says

Burt I love your mind­box. I used to do the Silva method but yours has really got me results. I just got the job I wanted even though there were a lot of bet­ter expe­ri­enced appli­cants. I did the cen­tre stage med­i­ta­tion and the Bagha and couldn’t believe it when I got the phone call offer­ing me the posi­tion. I tried the magic square walk­ing the star..but to be hon­est it felt too wicca if you know what I mean. I should find more time to meditate..only twice a week lately..and I need to improve the fam­ily relat­shion­ships, my 12yr old is dri­ving us all mad. So I need to tackle that. Thanks!

PJ Haenelt, Jr. says

The whole Silva sys­tem started me on a road trip that con­tin­ues to grow. I still use the med­i­ta­tion aids I received from you. I have also received stuff from The Secret and most recently from Bill Har­ris with Holis­tic sound tapes that really bring med­i­ta­tion to a higher level. Thank you so much and I am sure that as time goes on new and even bet­ter ways to bring human­ity to an even higher level of con­scious­ness will be found. This whole thing may even save us from our own destruc­tion. All this war, hate, anger, ven­gen­cence and gen­eral envi­ron­men­tal polu­tion has got to stop. Keep up the Good Work.

JOSEPH says

I use the mind­box every day. I have a sum­mer house in PA,that has a lake.In my base­ment in NY I have a pic­ture of the lake with a pic­ture of a dasiy in the mid­dle of the lake. Well I think you know the rest.I lis­ten to the dasiy pond every­day after work.I would like to invent a dasiy shape float­ing deviee so I can expe­ri­ence the real feel­ing on this lake.But for now the men­tal feel­ing of the Dasiy POND IS WONDERFULL.
THANKS JOE C.

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  • About the Author

    Burt Goldman My name is Burt Gold­man. I’m one of those “lucky peo­ple” who dis­cov­ered a secret early in life. For the last 50 years, I have been trav­el­ing the world and meet­ing and study­ing spir­i­tual mas­ters from every inch of our planet. Now, at the age of 82, I’m ready to share with the world what I have learned. I started this blog to be able to share with you my most valu­able teach­ings and insights I have gained over the past few decades. Here, you’ll find plenty of valu­able infor­ma­tion on med­i­ta­tion, energy heal­ing, spir­i­tu­al­ity, and my lat­est rev­e­la­tion, Quan­tum Jump­ing. I look for­ward to con­nect­ing with you and I sin­cerely hope you enjoy being a part of this blog.

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