Dear friends,

The other day I wrote a little bit about why it's important to use less of your mind. Today I'm going to be elaborating on that topic a bit as well as giving you a little taste of how to exercise your brain and how it can help you in your daily life.

Just like any other muscle in your body your brain needs exercise. Once you've gotten the hang of working out your brain new possibilities and ideas will seem to start materializing out of nowhere. Tune in below for more.

To enlightenment,

Burt

Dear friends,

Grab a cup of coffee, glass of wine, or some water and relax a bit with me today. Today's chat is centered around the idea of living an abundant life. Some of you may be wondering exactly what I mean by that but it's actually pretty simple. Life abundance is about living your current life to its fullest as opposed to simply acquiring more and more "things". As I've discussed in past weeks, living a fully abundant lifestyle in the now is key to attracting abundance in the future.

Part of living an abundant life is realizing the decision making power you have. Although it's often uncomfortable, at any point in your life you have the power to make the decision to take a different path and start leading a drastically different life. Join me below as I discuss my take on making decisions as well as an unconventional decision making technique a friend of mine once shared with me.

Let me know what you think of his technique by leaving a comment below.

To enlightenment,

Burt

Dear friends,

Lots of people tell me they feel guilty when eating certain foods. Although I think it's very important to eat healthily and have a healthy lifestyle it's equally important to not incorrectly program yourself with self-imposed feelings of guilt.

To these kind of people I respond, "If you're going to eat cake anyway then there's no reason to feel guilty." It's more important to make the decision if you're going to feel guilty or not beforehand. Depending on your answer to this question either eat up and enjoy or don't place the order. Simple as that.

Many years ago I talked with Juan Silva of The Silva Method about this and he shared an incredible technique with me that I'll re-share with you in the video below.

Tune in for details.

To enlightenment,

Burt

P.S. As always feel free to leave any comments you have below

Dear friends,

Given a little thought it's not hard to pick out the people in your life who you come away from dealing with and feel just drained. Sometimes these people are the folks at work or strangers on the street but other times they are the ones we love most and our good friends. An effective way to avoid feeling drained as the day goes on is to learn and practice how to safeguard yourself against these people.

One way of protecting yourself against these kind of people is by creating an energy shield. These energy shields can work as barriers in between yourself and another person or as an all-encompassing bubble between you and a potentially draining environment.

Join me below and I'll explain (in two parts!) more about the practices I use to keep myself energized and not be affected by the people who bring me down.

To enlightenment,

Burt

P.S. As always, leave any comments you have for me below

Dear Friends,

Today I want to talk a little bit about being in control of how much of your brain you use. There's a common misconception going around these days that the average human only uses 10% of their brains, but this isn't really true. From moment to moment people use completely different parts of their brains and use them to vastly different degrees. To say we only use 10% of them would really be oversimplifying things.

The key to understanding how to use more of your mind lies first in realizing you already know how to purposely decide to use less of it. In the video below I'll explain a little bit about how you do that, and then expand the discussion to explain how you can also do the opposite and use more of your mind.

To enlightenment,

Burt

Dear friends,

Today I'm going to show you something from a series of meditations I've been working on recently. Each meditation has a specific purpose, and this one here is specifically for the motivation to take action.

We all have those things we've been putting off doing for one reason or another. Whether it's cleaning the house, starting to exercise more regularly, or asking your boss for something at work there are things in all of our lives we tend to put off. This meditation is designed to prime you for taking that action.

Again, this is something new. So let me know what you think.
Hope you enjoy.

To enlightenment,

Burt

P.S. Looking forward to your comments as always!

Dear Friends,

Thank you as always for all the comments on last week's video blog.

Today we're going to dive in to the subject of communication. When trying to convince others to act in a certain way it's important to think in terms of what action on your part will provoke the desired reaction in the person you're communicating with. Depending on your message this can happen in different ways.

To do this we must explore the idea of outgoing and inflowing forces as they relate to communication.

Hermes's Principle of Gender states that these two types of forces are present in all things. Whether you're talking about the yin and yang, positive and negative, or masculine and feminine, unless you have both there is no communication.

Tune in below and I'll talk specifics. Hope you enjoy.

To Enlightenment,

Burt

P.S. Try the tip I give at the end of the video and share below how it panned out for you.

Dear Friends,

Thank you so much! I can still feel the love and energy from all your warm birthday wishes last week and my words cannot express my immense gratitude to those of you who've also submitted stories for the Quantum Jumping Contest or attended my Live Seminar in San Diego.

You've all got me feeling younger and more energetic than ever.

The Live Seminar was such a great success that I have agreed with my marketing team at Mindvalley to host a new event every year and they are very excited about it. A special thanks to Christie Marie who came along to offer a talk on personal vibrations and Theresa Ibis who spoke about The Secrets of kabbalah. Their presence on stage is just as insightful as the online content they offer.

The Quantum Jumping Contest really touched me and it was rather difficult to pick 3 out of so many interesting and inspiring stories. Below is the name of the 3 selected contestants, although I think you are all winners simply for making the decisions to change your lives.

Their stories will be published next week on the Quantum Jumping blog and each one of them will receive a complete digital set of The Mindbox Collection which consists of 88 modules with 51 enlightened techniques to help them triumph even further in all of areas of their lives.

Congratulations to:

- Christine de Bourguignon

- Marilyn R. Williams

One of our team members will contact you soon to deliver your prize.

Once again thank you!

To Enlightenment,

Burt

p.s Please leave your questions and comments below the video.

Dear Friends,

There are so many different techniques that can be learned through self-improvement teachings but when it come to manifesting and the Law of Attraction the one thing most books and teachers agree on is the importance of a positive attitude.

Manifestation is just a by-product of our thoughts, whether they are negative or positive.

In this world of dualities everything has a positive and a negative side but we can choose which side we focus on. So next time you are a bit depressed and need a "pick-me-up" try applying the Majestic Sight Technique which I explain in more details on the video below.

I also share the story of the woman who realized how much of life she was missing out until she learned this technique.

Are you missing out on the beauty of life or do you have your Majestic Sight Glasses on right now?

To Enlightenment,

Burt

p.s. Leave a comment below and tell us what you see when you put your Majestic Sight Glasses on.

Hi Friends,

What's the best way to reverse or slow down our aging process? Although nutrition, exercise and sleep are relevant factors to consider, I believe that your attitude is more important than anything else.

Instead of focusing on "do's and dont's", try approaching everything in life with moderation, balance and a light attitude and you'll experience a reduction on your stress levels which obviously influences your aging too.

On the video below I explore the aging topic and also show you a simple tapping technique to help change the rhythm of your relationships.

And as promised, at the end of the video I also announce a surprise to celebrate Dear Burt 100.

It has been an immense pleasure to receive all your questions and warm comments for the past 100 weeks. Many of those stories inspire me and my team so much that we have decided to start an online contest to publish the most inspiring stories and reward the winners with a special prize.

I hope you can share yours and help inspire other people just like you.

To Enlightenment,

Burt

p.s. please leave questions and comment below the video and also tell us how old you truly feel inside.