Lesson 2 — How to Gain Total Self-Mastery over Your Fears, Habits & Emotions

By now, you should have already fin­ished read­ing your free les­son 2 from the Amer­i­can Monk. We hope you enjoyed it!

In this les­son, Burt asked whether you…

  • Have ever strug­gled with los­ing weight?
  • Tried to quit smoking?
  • Sought to improve your sex life? (yes, monks do it too)
  • Tried to ban­ish a phobia

If you have com­pleted Les­son 2, you should already know how to train your mind to over­come your weak­nesses. You know how to say good­bye to fears, pho­bias, emo­tional out­bursts and bad habits for good.

In this post, we’ll share some inspi­ra­tional sto­ries from peo­ple who have had amaz­ing suc­cess with this lesson.

“A Piv­otal Moment In My Spir­i­tual Pro­gres­sion”.

“I have lec­tured all around the world, I am the top in a net­work mar­ket­ing com­pany, I own a heal­ing cen­ter and I own a man­u­fac­tur­ing com­pany.  I also have had pro­found mys­ti­cal expe­ri­ences that go beyond any­thing I could have imag­ined ear­lier in my life and  now I am enter­ing into a new even more mag­nif­i­cent time in my life.

I wanted to say thank you.  Whether you rec­og­nized some­thing in me, heard an inner guid­ance or sim­ply con­tributed to a “coin­ci­dence” in my life, that event was one of the piv­otal moments in my spir­i­tual progression.

I am grate­ful to have known you. Thank you very much

Send­ing love grat­i­tude and blessings”

Kathy from Denver


“You have every­thing to gain and noth­ing to lose!”

How I lost weight thanks to the Amer­i­can Monk’s techniques.

Have you expe­ri­enced a improve­ment in your life through med­i­ta­tion prac­tice? Has med­i­ta­tion helped you over­come your problems?

Do share your story with us on the com­ments sec­tion below.

If you have missed les­son 2, Get it here.

71 Comments on “Lesson 2 — How to Gain Total Self-Mastery over Your Fears, Habits & Emotions” - Post your own?

alexandra says

Hi Bob,

Here is les­son 2 for you

http://www.theamericanmonk.com/online/lessons/2-mastery

Cheers,

Alexan­dra

bob says

never received les­son 2 .……

Nina says

Hello,
thanks for the info that you have given so far…I really felt uplifted and pos­i­tive about it..however, I am unable to con­tinue because my friends are not inter­ested in this kind of thing so I can’t get karma points..
Is there a way for me to expe­ri­ence all the steps and not just the first ones in the lessons?
Thanks so much, Nina

alexandra says

Hi Steven,

I’m Alexan­dra, Burt’s per­sonal assistant.

Of course, it is real!!

Please find below the link to the les­son 2.

http://www.theamericanmonk.com/online/lessons/2-mastery

Let me know if you received it well and if you had any prob­lems view­ing it.

Cheers,

Alexan­dra

STEVEN says

Good After­noon , ive never recieved les­son num­ber #2 ‚im still wait­ing for you to send it ‚i hpoe thie isnt a scam,please be real . thank you steven

greg/ellar says

Hi Alexan­dra,
Greg here, with many for y o u r inter­est in my per­sonal weel being…I have just fin­ished the Jose Silva “Get­ting Help From Your Other Side“
pro­gram and am now expe­ri­enc­ing a reju­ve­nated con­nec­tion. I am now more inter­ested in sharp­en­ing my
“psy­chic heal­ing” fac­ul­ties more than any­thing else, as I under­stand Jose’s opin­ion on one’s appli­ca­tions of “case­work­ing”…
Sin­cerely y o u r s.
Greg/Ellar

Rafael Temple says

Since I’ve signed up, I have received les­son 2 but not les­son 1.
Could you please send it to me? I would like to see does it really work.

carmen says

Well, I like your words and feel grate­ful for your offer, although a bit dis­ap­point­ing, as first I read all the 7 lessons were free, and now I need to share my friends’ mail in order to get access to the next audio in les­son 2. Well, as other mates have said here, thanks again for this space and sorry, I am not allowed to give you more of my friends’ addresses. Which is a pity, because I enjoyed so much the read and the two audios, but of course it does not imply that every­body will enjoy the same I do. Isn’t it obvi­ous for you, Burt?

Brian Rizzieri says

Alexan­dra,
I have received lessons 1 and 3 but not les­son 2. Could you please send me les­son 2? My daugh­ter and I have been thor­oughly enjoy­ing Burt’s mate­r­ial and really thank you and Burt for your efforts.
Again, please send les­son 2,
thanks,
Brian

Ian J PETTITT says

Thanks Alexan­dra and Burt, I have gained a lot of admir­ma­tion for the ways you both get peo­ple out of their ‘bondage” and start to Live and Appre­ci­ate the Pow­ers you both dis­play, Please can­cell my Mem­ber­ship and Mail­ings I have moved-on and will not open any more mails or pay any more out of my Pen­sion. Ian in Brisbane.

Dana Betsworth says

Hi Alexan­dra I have these Co-Workers that i work with includ­ing this super­vi­sor and they are going to be name­less for my com­ment they like to toy with people’s emo­tions and get them upset and mad and makes me mad at them and for me and all i try to do is try to get these Co-Workers to stay off my back for another person’s actions and that per­son wants to make things worse for me and i don’t know of what to do can you help me.

vonna says

Hi, like many oth­ers I am ben­e­fit­ing from the lessons. I was able to of course get les­son one and I was also able to unlock les­son 2 from karma points. The prob­lem is I am out of friends to unlock les­son 3. This is a won­der­ful pro­gram but seems to be a lit­tle dis­turb­ing the way its set up. what do peo­ple do when they get to this point? please reply. Send­ing bless­ings your way…

Parker

Patti says

I did do the les­son for 2. I am not a smoker. I do not need to lose weight. I love my s elf. I did enjoy the les­son but, feel for­tu­nate to have self will. When I choose to do any­thing I fol­low through and do it. Unless it is utterly impossible.

Thanks for your inquiry

Steven Rutherford says

Hello Alexan­dra
I have started the pro­gram and I must say that with the amount of mate­r­ial I down­loaded It’s going to take a while to work through it. I can say this much after 35 years of smok­ing I tried the visu­al­iza­tion tech­niques of snakes crawl­ing through­out my body and the STOP method, and it has worked I Made it through the 3 days of fisi­cal with drawell And i am doing alright.So now I have read les­son 2 And yes it would be very nice to be able to con­trol my Emotions,more to learn no doubt.

I have to go but thanks for the email

Steven

alexandra says

Hi Maryellen,

We are really sorry to hear that you had expe­ri­enced trou­bles with the Karma point sys­tem.
We have iden­ti­fied the prob­lem and it will be fix by next week.

Again, sorry for the dis­tur­bance. Don’t hes­i­tate to get back to me if you expe­ri­ence prob­lems again.

Sin­cerely,

Alexan­dra Williams

Gary says

Hello All– I under­stand your frus­tra­tions in not hav­ing a “calm” mind. Trust your­self that the calm­ness was given to you as a birthright and can never be extin­guished. I believe the whole point in med­i­ta­tion is to re-connect to that “calm­ness” or higher-self. Please do devote a small frac­tion (even two min­utes) of your time each day to quiet your mind. When I have dif­fi­cul­ties try­ing to med­i­tate, I just do a sim­ple visu­al­iza­tion of what it looks like to walk up to my door at home. This begins to slow down all the other things both­er­ing my mind for “instant atten­tion” and I am able to con­cen­trate on my breath­ing. Once these two things have hap­pened I am able to con­vince myself that what I am doing is worth these two min­utes– in that all the other hours will be bet­ter for the time I am able to calm down and cre­ate my life, rather than hav­ing it hap­pen to me.
Too bad I spent so many years in addic­tion try to accom­plish the same thing; so much time and money spent in learn­ing a sim­ple les­son the hard way.
Please do devote two min­utes per day to the most impor­tant per­son in your life– YOURSELF. It is an invest­ment in treat­ing oth­ers’ with the kind­ness and sin­cer­ity they deserve. It will all come back to you– guaranteed.

Richard Paikin says

I haven’t been able to do # 1 yet, because I am unable to give you other emails. Please let me know how to get les­son #1, with­out con­tact­ing others.

Thank you,

Richard

Maryellen Grady says

I enjoyed Les­son 1 very much and was intrigued by Les­son 2. I tried to increase by karma points so I could par­tic­i­pate in audio lessons for les­son 2, but after I entered about 30 friends from my address book and clicked on “invite friends” I was back to the page that said I had 0 karma points. Please help. I very much want to quit the addic­tion of smok­ing. MG

Rhoda jean says

I have no email addresses or money to send you.
Why are you spam­ming me to obtain email addresses with­out the “Les­son 2″ info ????

Is this an inap­pro­pri­ate comment?

Deepak says

Hi!Alexandra,
Nice of you to get back and pro­vide assistance.Actually I am pretty good enough to over­come my fears and tur­bu­lences. Infe­ri­or­ity com­plex ACTUALLY both­ers me . This takes a heavy toll on my psyche,and it seems I get dis­turbed which is nagging.However if you can help me get over this ‚I think I shall be able to be in bet­ter frame of mind and peace.
any away thanks a lot…

Deepak says

Hi!Alexandra,
Nice of you to get back and pro­vide assistance.Actually I am pretty good enough to over­come my fears and turbulences.The only infe­ri­or­ity com­plex that both­ers me is I am hav­ing /suffering from E.D.This takes a heavy toll on my psyche,and it seems I get dis­turbed which is nagging.However if you can help me get over this ‚I think I shall be able to be in bet­ter frame of mind and peace.
any away thanks a lot…

Deepak says

Hi!Alexandra,
Nice of you to get back and pro­vide assistance.Actually I am pretty good enough to over­come my fears and turbulences.The only infe­ri­or­ity com­plex that both­ers me is Iam hav­ing /suffering from E.D.This takes a heavy toll on my psyche,and it seems I get dis­turbed which is nagging.However if you can help me get over this ‚Ithink I shall be able to be in bet­ter frame of mind and peace.
any away thanks a lot…

Kathy says

I am LOVING your Quan­tum Jumping…what a con­cept, but best of all is your ENERGY, Burt! I absolutely adore your sto­ries, your voice and your spirit!

mauvert says

I thank u a lot for giv­ing me this oppor­tu­nity to be in touch with u and have all these info­ma­tions ‚help and care from u.i m very much inter­ested in ur lessons,and am glad i could inform my friends about it,.When i entered ur sight ‚i was already on ur path,still,ifound all ur advices are extremely usefull,meditation,exercises,techniques.….i m very glad i met u and i ll stay in touch with u,thanks for ur e-mails addi­tions and concern…I began read­ing the intro­duc­tion ‚les­son 1 and 2,i m tak­ing my time to get all infor­ma­tions ‚try the med,and tech.and know even more from con­nected other sights like u-tubes additions.,its end­less… GOD BLESS U.

Gulmira says

hello, dear Alexan­dra and Burt!!!!!
i recieved all of your let­ters and i should express pro­found grate­ful­ness for yor. because that is really help­ing myself every day. Thank you very much, that gives to us good oppor­tu­nity to man­age our mind and make our life bet­ter.
sin­cerely Gulmira

Teresa says

Hi Alexan­dria,
I wish to thank you (and Burt) for the free lessons. I need to know if The Lily Pad Pond is included in the Mind­box set before I puchase. Would also like to know how much of the set is guided med­i­ta­tion (my favorite).
Thanks in advance for your reply.

Earl Sams says

I have just fin­ished lessons 1&2. They are very help­ful to me in my med­i­ta­tion prac­tice. I look for­ward to les­son 3. Again Thank You very much!

Earl Sams says

Thank you for lessons 1&2. They have been very help­ful to me. I look for­ward to les­son 3. Once again Thank You!

Carlos says

To whom it may concern:I am find­ing these lessons very pos­i­tive and help­ful but I am con­cerned that I can­not unlock cer­tain steps because I have no Karma points.I do not have many friends and the ones that I do have are not into meditation,as a mat­ter of fact they think its srange.So I am being locked out of gain­ing help from the other steps because of hav­ing no karma points.I would like to know if there is a way for me to expe­ri­ence all the steps and not just the first ones in the lessons.voncat thank you truely

Deb McEnery says

I need you to send lessons one and two again. Email problems.

Michael Cowles says

To whom it may concern:I am find­ing these lessons very pos­i­tive and help­ful but I am con­cerned that I can­not unlock cer­tain steps because I have no Karma points.I do not have many friends and the ones that I do have are not into meditation,as a mat­ter of fact they think its srange.So I am being locked out of gain­ing help from the other steps because of hav­ing no karma points.I would like to know if there is a way for me to expe­ri­ence all the steps and not just the first ones in the lessons.Michael.

brent says

Thank you Burt for being such a per­fect chan­nel for God’s mes­sage of LOVE, and touch­ing so many lives in the process!! In the one week I’ve been lis­ten­ing to the Mind­box audio my med­i­ta­tion prac­tice is expe­ri­enc­ing waves of energy run­ning up my back and spine!! It is soooooooooooo amaz­ingly calm­ing! Thank you for the daisy pond it is truly per­fect! Keep up the God work Burt! Peace and bless­ings. Namaste brent

alexandra says

Hi Visa,

Thanks for your insight­ful as well as valu­able post. We value your feel­ings and are cer­tainly con­cerned about them, that’s why, I have a strong feel­ing that you com­mand an expla­na­tion here.

Our inten­tions were and are, to spread the good word around to make more peo­ple aware of the avail­able oppor­tu­ni­ties, how­ever as you men­tioned, maybe the route we took wasn’t the most apt one. We are cur­rently work­ing on a new strat­egy where we would like to put more depth to the word ‘Karma’ and at the same time make our cus­tomers happy.

We sin­cerely apolo­gies to you and to oth­ers who might have felt the same.
Alexandra

visa says

Thank you Burt, for shar­ing your thoughts and ideas.I have myself been prac­tis­ing med­i­ta­tion for some 40 years now, right from my schooldays.While I appre­ci­ate your desire to help by shar­ing, I find the lessons are not really “free” but firmly tied to earn­ing ‘karma points’.I’m offended by the fre­quency with which I’m being urged to earn them, by the typ­i­cal mis­un­der­stand­ing of the term ‘karma’ and the crass com­mer­cial­i­sa­tion of a process that should be free of such exploitation.However, I have ben­e­fit­ted by lis­ten­ing to the first les­son and wish to thank you for it.I do feel sin­cerely, that I can­not con­tinue with some­thing meant to ele­vate the soul that is so firmly tied to ” earn­ing ” an entry at every level.This vio­lently mil­i­tates against the Indian under­stand­ing of tenets that gov­ern all such prac­tice.
I wish you well but have elected to stay out of this process.
Thanks,
Visa

The Note says

Greet­ings! I enjoyed read­ing the page, but there was no link or down­load for les­son two.

Still, what I have seen is a won­der­ful gift.
Thank you.

Stephen Frazier says

Hello,
I would like to thank you for the free lessons. I am hav­ing trou­ble down­load­ing les­son 2. The link that I used only allowed me to down­load approx 5 sec­onds of audio. If there is another link that I could use I would really appre­ci­ate it.
Thanks,
Steve

David Brister says

This really chaps my hide. Any­time dur­ing the year I was sup­pose to get a refund if I chose to do so. I can’t get any­body to respond. I bought the eNLP and the quan­tum Jump­ing and I just want my money back. I have been see­ing oth­ers not get­ting any responses and I would think less of you Burt if you didn’t live up to your word. I WANT MY MONEY BACK.…$200.00…NOW!

Wayne Gough says

I am extremely ana­lyt­i­cal, with no imag­i­na­tion , I very rarely dream. I have been doing the Silva med­i­ta­tion tech­nique and other forms or med­i­ta­tion since early Feb­ru­ary this year but noth­ing has worked. I can­not men­tally get into the daisy pond tech­nique. Is there a pro­gram or method that will help?

Dado says

Why do you write me every day? My clos­est friends do not write me every day. It would be more respect­ful for you to give me time to con­sider your offer­ings. Even Citibank doesn’t try to sell me some­thing every day. Please wait for me to get in touch. I know how to reach you…

Thank you.

sharet says

thank you for the free lessons ‚Iam prac­tis­ing it now ‚I hope the result will be per­fect ‚I am wait­ing fer the next lesson.

Makere says

This is a total scam. There is noth­ing free about it as peo­ple are required to keep pro­vid­ing con­tracts for you.
This is utterly shame­ful. I would go so far as to say abusive.

Stop prey­ing on people’s needs.

Gregory says

Alexan­dra Williams

I not able to get les­son 2 or 3 I keep get­ting error 404
could help me to get them
Thank you
Gregory

email flowersbysir@aol.com

Isaak Tarasov says

Dear Alexan­dra. Thank you for your offer. But first I can try to fin­ish with first 7 lessons. I just don’t have too much time to do it con­sis­tently, a lot of activ­i­ties and researches around. And all of them about improv­ing my now and future. For now I am in a deep hole and look­ing for the ways out. That why I found your site. But beside I have sev­eral in addi­tion. So I am try­ing dif­fer­ent ways and tools. Thank you again. Like I said let me fin­ish first 7 lessons first. And in addi­tion it is again about the money. It is cruishal for me now.
Sin­cerely,
Isaak

Elaine says

Hello, please take me off your mail­ing list. I no longer want to receive your emails.
I don’t feel your pro­gram is help­ful for me.
Please don’t send any more emails. They are just tooooooo long and not inspi­ra­tional to me.
Thanks any­way. Please stop email­ing me.

Christine says

Dear Alexan­dria,
I appre­ci­ate the free info..I have down­loaded the Daisy Pond and am enjoy­ing it greatly. I also down­loaded the first audio on les­son 2 also…but I find the Karma points are some­thing I am unable to do..as I dont have enough aquain­tances on the inter­net to reach the karma­point quota,s. The few e-mails I do have… do not appre­ci­ate unso­licited e-mails.…this includes for­warded jokes even. Also I am the only one in my small cir­cle of friends who has any desires to do work with the mind and med­i­tate. But just as I have had to do with other programs…I will take what I can get …and find my path by putting the pieces together. I did the Sil­vaUltra­mind e-mail course…And was unable to order any­thing of cost from them either. But I have put much of what I learned thru them to prac­tice as far as I could with­out the parts of their course which cost also.
You may have guessed i come from a very low income house

Dan says

Just wanted to tell you the Audios are great but, I can­not get the full les­son #3 the Metaphor part is not fully down­load­ing . Can you resend it to me ‚Please and I await for your other audios lessons as I have sent you email addresses and it seems that is a samll token for the audios
Thanks again
dan

Barbara says

I was too dis­ap­pointed that you required emails from friends to con­tinue with your pro­gram. I pur­chased your CDs for over $100 and am still required to give you names receiv­ing reminders every time I look at your emails? I am cer­tain that your inten­tions are to help and serve oth­ers and you will change this. I believe you will attract more of what you need with­out this stip­u­la­tion. Will look for­ward to see­ing your revised approach and learn­ing more from you in the future. Thanks!

fawn kuth says

Ok now I’m seri­ously abset. I thought I was email­ing Alexan­dria per­son­ally. I don’t appre­ci­ate hav­ing my name broad­casted. So, I will be spam­ing every­thing I receive from you and or chang­ing my email account. I should have real­ized of course there is no pri­vacy on the inter­net. I really appre­ci­ate you dri­ving that point home. I got it , THANKYOU!!!!!!!!!!!!!!!!!!!!!

fawn kuth says

Hello ,

Your send­ing me too many e-mails. I can watch maybe 2–3 a week. Is there a way to slow it down. I’ve got alot going on. I’m start­ing a new busi­ness. I’m also hav­ing a hard time being dis­ci­plined.
Now I did see the daisy pond and I believe two Bhaga tech­niques. I think it is a won­der­ful ser­vice what you’re doing. I must tell the truth. I when I was 20 was shown 3 tech­niques of med­i­ta­tion. One was very sim­i­lar. I’m real­iz­ing once again I was given an incrdi­ble gift. But as I have also come to real­ize is that self aware­ness and a presently awak­ened con­scious­ness requires renewal every­day. Any­way I don’t have any­more time here. I would ask if you guys can slow down the mes­sages by 60 per­cent? PLEASE. I am still inter­ested.
thankyou for your kind ser­vices,
Sin­cerely Fawn

jaggor says

thanks alexan­dra for the help but it seems these pro­grams are just not right for me my mind is to inca­pable to calm itself and actu­ally find a state of tran­quil­ity i was really hop­ing this would help me train my mind to be calm so i can astral project but no need send­ing any more advice i recieved the free lessons 1 and 2, thank you and to burt for helping

–jag­gor–

G.M. Krishnamurthy says

I have gone through the whole of les­sion 1 and part of les­son 2. I found tha Daisy Pond visu­al­iza­tion tech­nique highly use­ful not only to refresh and re-charge myself, phys­i­cally and men­tally, but also use it to drive away unwel­come thoughts. I am get­ting bet­ter and bet­ter with each prac­tise and my com­pli­ments to you for such won­der­ful lessons.

GMK

Ellen says

Alexan­dra -
I am really con­cerned about hav­ing to send you my friends’ email addresses in exchange for “free” lessons. I under­stand that every­thing is an exchange of energy, but you are ask­ing me for some­thing more than just my email infor­ma­tion. This is bait and switch adver­tis­ing — not cool. Espe­cially since Burt is in tune with the uni­ver­sal laws. (I also see from oth­ers’ notes here that enter­ing email addresses some­times still doesn’t unlock the lessons.) Iron­i­cally, right now, Burt is col­lect­ing neg­a­tive Karma with this mar­ket­ing plan, which I sus­pect was cre­ated by some­one other than him. Please let me know if there is a way around this — to actu­ally get these lessons for free.

David DeLano says

Hi Alexan­dria,
I am being stran­gled, so to speak, not by my addic­tion to alco­hol any­more, but by the “Jus­tice” sys­tem. I am work­ing on try­ing to con­vince a judge to not send me do jail. I have broke the chains of alco­holism through prac­tic­ing Tai Chi and my study of the Tao Clas­sics.
I used “The Daisy Pond” dur­ing my med­i­ta­tion and found it to be quite use­ful. I am; how­ever, “drink­ing” it slowly, sip­ping, if you will. I am required to go to 2 AA meet­ings a week (which I find mis­er­able at times) which through pick­ing up Tai Chi again (I stopped about 10 years ago) I real­ized I am NOT pow­er­less like the 12 step pro­gram wants to con­vince me I am.
Burt has a deep and won­der­ful insight to med­i­ta­tion, and I wish I could afford to buy into his com­plete pro­gram.
The prob­lem is I was arrested for DWI last August, and I am try­ing to jug­gle that expen­sive adven­ture. You see, I was using alco­hol to kill my pain. I served in the US Army for 15 years and injured my back and neck in a para­chut­ing acci­dent and was exposed to Sarin and Syclosarin nerve gasses (you see, we blew up Saddam’s Weapns of Mass Destruc­tion in the first Gulf War and around 250,000 of us got to breathe them in). I turned to alco­hol when my gov­ern­ment turned their back on me.
Sim­i­lar to Burt’s expe­ri­ence, when I was in Korea (I lived a total of 9 years in Asia) I sought out the Bud­dhist, Taoist and Con­fu­cian Cler­ics in my “free” time. Now I have turned back to those times I spent “soul search­ing” and stum­bled accross Burt on the inter­net.
I was talk­ing to a friend of mine about you guys and he offered to find the pro­gram on a pirate sight, which I told him no. You see, I feel there is great value in what Burt teaches and to do some­thing like that would not only cheapen my path; but pro­duce the kind of Kharma I don’t need. I have enough bad Kharma I am try­ing to bal­ance as it is.
Well, maybe some day in the future I will be able to afford it (social secu­rity dis­abil­ity and 60% VA comp barely cov­ers my bills and fines, fees, etc. which I accept) and until then I will keep doing what I am doing.
I will promise you I will study the free stuff in the mean time!
Well, it is time for me to go to my manda­tory meet­ing, I will talk to you later. Oh, and nice to meet you, Alexan­dria! Talk to you later.

David DeLano
– Show quoted text -

Marchioness says

I have a Law of Attrac­tion group on a web­site. Would you allow me to add the Daisy Pond medati­tion on my group.

maria reyes says

HELLO
I just want to tell you all that if this per­son is all what he want to be why is he ask­ing for money to tell you what he knows, mr. monk if you have all in life that you want why don’t you share it with us for free, I’m laid off from my job and have 3 kids do you think I can afford to pay more than $100 in some­thing that I really don’t know that it works, lis­ten if you are what you say, help peo­ple that really need it for free and don’t you think after this peo­ple have what they want they are going to make you part of their suc­cess if some­one here is real suc­cess email me to vivval@univision.com

cary says

Hello, I signed up for the free lessons,yet,there are never any links for the audio. I have put 4-emails in and nothing…

smita says

hi burt,
amaz­ing lessons, wait­ing for les­son four.the lessons are sim­ple to fol­low and pow­er­ful.
thanks, smita

Angela Hammond says

Good Morn­ing,

I write to ask you if it’s pos­si­ble to down­load each les­son to my ipod (iphone). I’ve suc­ces­fully down­loaded the Daisy Pond les­son, which enables me to lis­ten and learn this form of med­i­ta­tion when­ever I choose, but with the sec­ond les­son its seems impos­si­ble to do so. I would like to lis­ten to these lessons through­out the day, so that it becomes sec­ond knowl­edge to me. Would you be able to help?

Kind Regards
Angela

Catherine McMillan says

Hi — Want­ing to know why my Karma points havent changed even though I have entered about 50 email addresses cor­rectly — twice even!

Please let me know
Thanks
Catherine

Joseph says

thank you so much for lessons 1&2. I have no plyer with which i can play the video at present but as early as i am able to get means i will do.i am using puplic com­puter which i am not per­mited to down­load such thing. I read your work i’ve started think­ing using the step.
Thank you indeed!
Joseph

Alvena says

Alexan­dra, I down­loaded the first 2 down­loads on les­son 2 but they only went part why through the medations…i wish you would let me know why that happened..it would of been great to have gone through the whole meda­tion..
please reply..thank you, sin­cerely Alvena

derek says

I’m not very com­puter savvy. I have tried to send Burts’ teach­ings on to my friends and acquain­tances by com­puter. To no avail. So I e-mailed them indi­vid­u­ally with Burts’ e-mail address and a brief expla­na­tion. Now, I can not down­load lesson#2 because I haven’t enough KARMA POINTS. That is fine with me. I have already pur­chased Quan­tum Jump­ing and that should be all I’ll need for now.I would at this time like to have my name removed from your list.Holding back on the remain­ing lessons, [free] because I did not con­form to your rules sort of sticks in my craw.Peace and love to all

mary says

I haven’t got friends online to gain karma points, so I guess I am S.O.L. I also am poor due to dis­abil­ity and can­not afford the cd’s offered. ( If you have any extra lay­ing around I sure could use them) If not, well then it was a nice dream.

John Sandoz says

I have les­son 1 which I was able to down­load so I am ask­ing if this facil­ity is avail­able, is not avail­able or will/not be avail­able? I am per­fectly well able to read but find I derive more ben­e­fit from the spo­ken word.

Juan Carlos says

Hello Alexan­dra, my name is Juan Car­los the rea­son I am writ­ing is because I have not been able to down­load none of the audios, I do not find the links at the end of the Web page.

Thank you for your help

Cheryl Billings says

Dear Alexan­dra,

This is my sec­ond request. I took your deal for the mind­box for a trial of 7 days for $1. and then $146 if I wanted it. I’m sorry, but I just can­not take this right now. Please can­cel the order. The 7 days will be up Sun­day, I believe. I have asked twice, and I am trust­ing you to keep your word. This does not mean that at some other time, I might not try it, but for now, it’s just not what I need, nor can I afford it. So, if you are legit­i­mate, please can­cel this order before the 7 days are up. I have given you more than enough time to respond, and I still haven’t heard back from you.

Thanks,

Cheryl Billings

Steven says

This les­son was great.You helped me over­come my fear of hights

Deborah says

Hi Alexan­dra
I sub­scribed to the “down­load­able” Mind­box series, and have now down­loaded every­thing avail­able to me. I believe that this is exactly what I need to turn my life around. I am try­ing the med­i­ta­tions, lis­ten­ing to the lessons, and have just watched the movie, “The Secret.” It all just feels so right. Thank you

Mollie says

Hi Alexan­dra,

I sub­scribed to the Sil­ver down­load col­lec­tion after lis­ten­ing to the Daisy Pond. After the Bhaga tech­nique, I have not needed the next free offer­ings. I don’t believe this pro­gram is for me. I was expect­ing guided med­i­ta­tions for stress reduc­tion, as stress reduc­tion was billed as a ‘must remove’ before med­i­ta­tion. I have not even fin­ished the free lessons, nor opened the down­load pur­chased. I would like a refund for the program–I can’t afford this mate­r­ial. Thank-you.

Mary says

I have not started eithr les­son but I am going ot start tonight after work. I Have been tak­ing cre of oth­ers but me and I need to strengthen my self so I can attact Patients to my Chi­ro­prac­tic facil­ity so I can pro­vide for my family(two boys). I took care of my par­ents and they are gone now and I need pro­vi­sion for my life.

JD says

I have been pic­tur­ing the thought as a thought itself becom­ing very small and feath­ery in my hand. Then blow it away with love. It has helped tremen­dously. Thank you again.

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  • About the Author

    Burt Goldman My name is Burt Gold­man. I’m one of those “lucky peo­ple” who dis­cov­ered a secret early in life. For the last 50 years, I have been trav­el­ing the world and meet­ing and study­ing spir­i­tual mas­ters from every inch of our planet. Now, at the age of 82, I’m ready to share with the world what I have learned. I started this blog to be able to share with you my most valu­able teach­ings and insights I have gained over the past few decades. Here, you’ll find plenty of valu­able infor­ma­tion on med­i­ta­tion, energy heal­ing, spir­i­tu­al­ity, and my lat­est rev­e­la­tion, Quan­tum Jump­ing. I look for­ward to con­nect­ing with you and I sin­cerely hope you enjoy being a part of this blog.

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