Here's the third and final part of my 3-part series on how to improve
your results with the MindBox.
This one offers some powerful insights on attracting happiness:
Remember, you can find the first and second parts by scrolling down.
Questions? Comments? Let me know in the comments section below.
Hope this series has helped you, I'll be in touch soon.
Burt.
My name is Burt Goldman. I’m one of those “lucky people” who discovered a secret early in life. For the last 50 years, I have been traveling the world and meeting and studying spiritual masters from every inch of our planet. Now, at the age of 82, I'm ready to share with the world what I have learned. I started this blog to be able to share with you my most valuable teachings and insights I have gained over the past few decades. Here, you'll find plenty of valuable information on meditation, energy healing, spirituality, and my latest revelation, Quantum Jumping. I look forward to connecting with you and I sincerely hope you enjoy being a part of this blog.





Thanks Burt - that one has my favorite core concept.
Thank you very much Burt! you are a true friend! I just bought the Mindbox. looking forward to practice.
Burt
You are fabulous. Merry Christmas and blessings for all that u give and continue to give for the new year 2012
Love
Sherry
Burt,
I just love you! This was the message I was needing to hear today. As usual, there goes that magical synchronisity that u have! It reminds of of the serenity prayer's concept which I love also.
Wishing you are very merry Christmas and an incredible 2012!
Thank you for being in my life and for all that you give to the world.
Sherry
You are completely right!! This is the best way you can get it:) "CHANGE YOUR ATTITUDE" I PASSED BY THIS EXPERIENCE AND I KNOW IS FUNCTIONAL. All the the times I enjoy to listen you. I wish you many many years of live. Obrigada my Dear B.G.:)
dear Burt, thank you so much for sharing this. just listen to you and I am already happy
you are wonderful in everything you do.
Thank you Burt, i had a good laugh! I will definitly either avoid the situation or change my attitude!I love your anicdotes! I send you Heart-Felt Blessings with Pure Source Energy!!!
This is what I really knew Thank you for reminding me
With mush love Bobbye
Burt, Thank you for sharing your wisdom. You make everything clear. The story was great and made me smile.
Burt,
As usual a brilliant concept! I just loved it. Thank you so much.
How many are there of you?
Busy, getting everyone else organised and back to routine, after the holidays.
Spent too much time trekking, so under pressure to get it all done.
Catch up in a day or two.
With an abundance of Big Love
Love Will find a Way
Rajalakshmi,
Thank-you from my heart for your beautiful poem, I wrote it out and took it and a photo with me, as myself and my twins were going up the Antrim coast for a few days. There is not even mobile phone coverage there. I went to please Therese, because she found it so fabulous, when she was there on a school trip 2 years ago.
I was glad she insisted as it was amazing beautiful.The people were friendly, with a ready smile and quick wit.
I sat overlooking the wild Atlantic Ocean and read and
re-read your poem. And felt deeply loved.
Talk later.
I laugh so loud, this is hilarious.
Such wisdom.
I promise to enjoy it.
Dear Burt
The video is excellent and a blessing indeed. The five rules are the only way to dissolve dislikes.
Permit me to share something Burt
one perception is to consider dislike as opposite of like.It can also be considered that dislike is nothing but absence of likes . Dislike is a just a thought-product of mind and not mind power.
The five rules are mind power having the potential to eliminate dislikes. Likes promotes love creating a happy state. Happiness is our real nature. Thanks for the keys to the mind box of happiness,joy and bliss
With great respect and love
Rajalakshmi
Burt, I appreciate your lessions but for me these Are useless...I have a very good data bases as well as my own's created lessions that will really help you to improve the Mindbox contents. if you go through the only 1 lession you will be the master healer and hipnotiser.
you will learn the hipnosis art just by one single word only. I value you age/experience but my lessions will really make you a worlds best healer..
All the best
Thanks again Burt. I love your message about happiness. You're the most sensible person I've ever come across and I'm so glad I found you, although I can't remember how I found your website - I think it may have been through Stumble Upon. Do you participate in that site?
Burt - Thank you so much for this message about happiness. It makes so much sense...from now on I'm going to make and keep my house sparkly the way I love it. No more drudgery of "cleaning" - just sparkling!
I like and understand this advise, Thanks !
I loved your silly little story it made me laugh out loud, thank you Burt
Burt, I love listening to you. You have a magnificent voice. You have helped me in so many ways. I am a happy person, but I have a girlfriend who isn't and what you say here makes so much sense! I will translate the happiness part 3 for her and hope she will let it in to her life! Thank you, Burt!
wedsd
Thank you for part 3.It really make since/I will use that message in my life/It will always be my cards each day.
i love everything you say ,thanks burt you are my hero.
Hi Burt,
That was very inspiring! I loved the story..
Thank you for sharing
Hi Burt, I love the teeth story every time you tell it. I'm trying to use the approach to situations that annoy me, but some situations are really hard to accept or find a positive in. I guess if I keep practicing, then eventually, only the really bad stuff will bug me and then that won't seem so bad. The interesting thing I have noticed is that after I find a way to deal with an annoyance, it almost always goes away! Which is encouragement for finding a way to deal with the really bad stuff. Thank you for your wonderful advice!
I love you, Burt!
Thank you Burt for Part 3 of the mind box on how to obtain happiness...i truely agreed and tried to grasp on the rules to happiness and i most definitely visualize most of the steps as you were explaining the step-rules and it works just from me imagine the steps into my life for balance. Yes! Burt in any game there is a rule governing to direct fair play and result leading to "fair-winning." My main aim-concern now is to create a time-table for consistent-effective "meditation-routine"...and then i'll start seeing great result hoping for. I'll watch the other part you sent earlier today"UNLEASH". Oh just felt i can share this with you... i actually let in some one to watch part of previous tapes and this person was astounded and needing. Take care BURT as am trying to be in "control" by understanding the issues that has created some obstacles in my life. Am fully aware and most certainly i'll detached my self from Peoples,places and things and concentrate on my happiness what ever make me happy. I owe a lot to you for such an interest you have shown to me. you gave me both mother n father not only suggestions but caring for me by motivating me to live my full dreams of "DREAMS" I love you much. Peace n love always (DAVE)
I have just LOVED this 3 part mini series and sitting down with an old friend. A wonderful way to spend some of this Sunday afternoon. From my heart to yours...THANK YOU Burt.
Thanks a mill GuruBurt! thanks for reminding me of a Buddhist teaching that I'd learn years ago. Nothing changes for you, unless YOU change! Thanks for that! I love listening & seeing U on the internet. Sorry that I do not have the privilege of meeting U personally. Would love to meet U one beautiful day! Looking forward to it! Nimi your ardent student.
Dear Burt, it is so easy to Love you, for everything you have done until it is simply a miracle of Joy!
Thank you,
Zdenka
GRACIAS MUCHAS GRACIAS POR TUS BELLAS PALABRAS ME FACINAN LAS 5 REGLAS DE LA FELICIDAD Y SOY FELIZ AQUI Y AHORA, DIOS TE BENDICE SIEMPRE POR TU VIDA Y TU AYUDA GRATIS TE ADMIRO MUCHO Y TE DESEO LO MEJOR SIEMPRE.
Yes, when we change our perspective of a situation, it normally changes. I agree with your suggestions of enjoy it, avoid it, change it, accept it then in the event none of the above works... change you.
This is so true. Thanks so much for your words of wisdom and teaching us to have a more fulfilled life.
Alexandra or Burt
I'm stuck in fear the Mind Box seems expensive to me I was abruptly put out of work with a small fixed income and will soon be on Medi-care. Oh God I'm crying ,but if it could change my life I know I need it. Then you say this is my last chance and I freeze. I don't know what to do the Quantum Jumping didn't work I took Sylva in San Francisco in the 70's and believe in that. So why can't I jump? OK so maybe it's my fear but give me more time. I do need the Mind Box but I need to save for it. Also, I presently have medical issues PLEASE don't publish this just respond to me
personally if you can. Thanks M
This is brilliant,I will do my best to follow these rules.
A. Inga
Thank you,
This was the best I have ever heard
Dear Burt,
I simply love you. You are the best!
Love, Sladjana
Burt, you are awesome! Sometimes I feel like this life is a puzzle and I'm missing some pieces and then I turn to you and you have those missing pieces to share with me. Such common sense things really and you put it in an order we can all get. Thanks Burt.
An answer to Penny about her alcoholic son...pray, dear one, to Jesus. Pray for him in Jesus' name. Jesus saves. Rebuke the spirit of alcoholism and addiction in Jesus' name. Jesus is Lord of Lords and King of Kings. All those bad things are bad spirits and they have to leave in Jesus' name. God bless you and your family.
Very useful and common sense
I'll remember those rules.
iam very happy & enjoed it
Once again you taught me a special thing to help me thru not liking something. There is something I don't like. It is not the dishes. But I sure smiled about that.
Thanks you, Mr Goldman
These are true words of wisdom. Your campaign to improve the lives of others is working, Burt. You are achieving all your goals. It is a Blue Sky morning.
Greetings!
Pleasure listening to your words of wisdom.
With gratitude!
Burt, you amaze me. I have purchased everything that you have and I enjoy the studying, your pictures, your music, counsel and on and on. Quantum Jumping continues to elude me, but that's OK. It is fun to try. I am planning a leisurely trip to N. Californis in September, solo on a motorcycle. My sister says it sounds silly for a 90 year old man to do that, but it sounds like fun, so do it. My friends are not nearly as understanding. I tell them that you have to grow old but you don't have to grow up.
Thank you, Burt!! You are fantastic and much wiser than I am.
Burt,you amaze me. I enjoy your pictures, your music, your counsel and on and on. I have purchased all that you have, but I have not used Mind Box. And so far, I have not mastered quantum jumping. I repented and have started downloading the Mind Box program. You are much wiser than I am, even though I am 90 years old. I am planning a motorcycle trip in September to go to my old stamping grounds in N. California. I am the happy type and enjoy learning new things. My friends tell me that I'm crazy. I tell them that you have to get old but you don't have to grow up. Life is good and you are making it better.
Thank you, Burt!!
This is one of my favorite videos.
These 5 rules for happiness (and unhappiness) make so much sense. So much wisdom distilled in them.
Thanks for the concrete examples of how to alter one's viewpoint, too.
Dear Burt, thank you for all your emails these past few months. I have written to you before, but didn't hear back from you explaining the problems I was having so I will tell you what's going on. I took the free lessons, then I purchased Q Jumping.
I cannot relax or shut down my mind so that I can jump I have been trying. When I try to go within nothing happens this goes back to my CWG days with Neale. It's nothing to do with your lessons, it's just me I have lived a life of tension.
If that's not enough, I have deleted all of my lessons by mistake while I was trying to rid my iPod of excess programs. I hadn't really got to far in
My program I had decided to practice to try and meditate. I got so far behind I gave up trying I figured. If I can't meditate I can't jump. U am just dying to jump and also Astral Project.
Thank you so much for todays email and what you gave me today. Thank you so much, do I just download without paying for it? I don't want to get a bill in the mail. Thank you for you and all the work you have accomplished. I am not far behind you 69yrs young in the fall. Any suggestions will be be awesome. Burt when I make a friend, it's for life. You are my latest Friend hearing from you is great. God Bless you Burt.
Hi Burt, I can think of an immediate example to apply your wisdom to. Thanks.
I really enjoyed your Mix Box, so I'll never let you
go from my life. I will always be in grattittude with
you.
Love
Monse
Mind box three is certainly presented very clearly...love your humour to make a point very clear and memorable..the clicking teeth example was very funny.! I love the simplicity of your presentations your ease in speaking and yet the power in these words~
Hi Burt,
It was a very nice one.
I certainly enjoy your creativity and your smile is contagious
Thank you for your time and for freely giving us what you know.
Cheers.
Enjoy your weekend!!!
Thought I was having a meltdown for a few days, I jumped on here for no apparent reason, I feel happy. Thank you so much I do so appreciate you and your wisdom.
Hello Burt
You are bringing enlightment and peace of mind to whom is looking to know more about him/her self.
Thank you
may The Divine Wisdom continue to shine your way and keep you in service to all people.
Mati
hi i was really enjoying the last video of healing with the picture of buildings at back ground and a yellow sky and im only learning computer i dont know what happened but i lost it and it really meant a lot to me if it would be possible to send it to me again i would be grateful
una o brien
thank you for the time you give freely of yourself to help other people ,your short videos help me a lot i love when you talk of gratiide and change yourself as i went surgery four weeks ado most of my bowl and limp glands removdr and now checking liver Im frightened at times then i remember your words of gratitude trying not to complain i change my way of thinking without this stoma bag i would be dead thank god for the surgeon who help me to get better thank god for the rest of my body that is working perfect and thank god for people like you helping me and many others
una o brien from ireland
it has helped me to change my attitude towards the thpngs i didn't like..thanks. i also had a mighty laugh ..woderful
Hi Burt
I have purchased sometime ago The Mind Box
and followed your blog, i trust that you will find the time to answer this most important question, How do you accept your much loved son slowly and painfully self destructing on alcohol, drugs and consistant
theiving and the many prison sentences he has received ? I have been stolen from many times too.
The clattering of teeth by a much loved Aunt is
a situation that is almost laughable in comparison !
Please advise me on "acceptance"in my circumstance.
I look forward to your reply.
Kind Regards
Penny
Thank you Burt for one of the most useful videos for change. I've written down your end summary there and believe it is short enough to refer to every day and all day. Many thanks again and god bless!
Kirsten
I think that I will accept five rules to happiness more deeply.
Just like a legal special clause in old happiness, the prejudice of a certain kind was caught several times over.
Burt I am greatful I received this video Im on workers comp been bullied at work done all of your cds facing all my fears I have realise I have abandon betrayed and attack myself I understand what happens outside of us is our fears and learning to say hello to my fears accept it surrender and become oneness It is amazing how this is all in my face i am so greatful and thankful for everything you do and the most important Id like to thank you burt and other teachers For helping us to see the light and to understand we are the Masters of our own universe with god on our side nothing is impossible Thanking you with unconditional love karen from perth Australia
Burt,
I sooooo enjoy your messages! They are so succint, so appropriate and so do-able!
Thank you for the breath of fresh air and sunshine you add to my life!
Have a blessed day!
Brenda
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hello Burt,,
more power and blessing are surely rushin on your way and so with your company from the finer minds,,,all your works and endeavors are amazingly magnificent,,indeed a real work for nobles and humble people...words are not enough to express my grattitude of havin to find help from spiritual teachers with such kind of intent to reach out everyone in the universe with mind to polish and give peace and happinesss.. i cant thank God and you guys enough!
I love you all and i swear to keep in touch and not sway out no more in this right path im tuned into because i found you my friend...
Thanks again, Burt!You point out to me that we can't run from ourselfs,finaly we have to accept everything that unnerve us and to go with peace in our mind!
I can't tell you how much you Mindbox has helped me in every aspect. Each CD has so much information that I can use in my life. Even the areas I didn't think I needed help in. Thank you so much.
Dear Burt!
You changing my life thank you very much. I like this part3 I will try it I got things what I don`t like. That was answer for me.
Thank you Burt you are fantastic!
thank you burt..summer is here an a lot about summer is 108degrees [i'm62]..grandchildren popping over to swim..eat..play games on the computor..stay longer for me to make dinner..omg..the problem of panic attacks an anxiety hit the roof with high blood pressure..so i had to do drastic CHANGE in my attitude of this picture of summer..ACCEPT..i really can't change the fact that these are my children an they love me an my entertainment center an home cooking..where really i was freaking out inside wanting PEACE an quiet...so the swithch my attitude an accept an HANDLE the CHANGE was going to make my day HAPPY..TAPPING to recieve money is surely a positive reminder to the universe that ..you ASK for abundance an when you BELIEVE an stop wishin an hoping..then that abundance comes...we all have to wait for our wants an needs to happen which is part of why we walk around depressed an get more an more negative...but i,ve realized NOTHING happy or money or love comes unless we swithch off those IT'S NOT COMING attitude ..pursue an affiramtions of "I HAVE MONEY..LOVE ..HAPPINESS"..THANKS BURT..YOUR BLOGS ARE A BOOSTER TO THE DRAGY DAYS WHEN I CAN'T SHAKE OFF THOSE NEGATIVE ENERGIES...JOSI
"
Darling Burt, how does it feel to be the shining light in so many people's lives? You certainly illuminate mine! This one really CLICKED for me. Thank you and best wishes, Liz.
Hey Burt...
As obvious as the nose on your face!
'Change yourself!' I think I would like to have a beer with you!
No one could accuse you of sugar coating anything!
Thanks
thanx burt u r starting to open my mind to so many simple things i would never have though of thank u x
Hello Burt !
Your messages are wonderful and provides solution to overcome all problems in life. Yet to fully benefit one has to adapt them faithfully and practice appear to be the key to ultimate success. I am sure its a gradual continuous process and finally I can overcome all things which I was seeing as problems.
Daily hearing your messages is one important .Would it be possible to provide any link through which these short videos could be downloaded.
Best Regards
Fixtures,and fittings,that i have observed,with smiles and summers relaxation to proximity,and beauty.I like it with enliven the senses..................Burt.
Once again Burt, so simple yet extremely effective. Thank you for all your wonderful advice; it certainly helps me to reconnect and feel grateful for everything in my life instead of complaining and getting stressed out. Yes,rather than trying to change things, which is exhausting, change your outlook. It's like a game isn't it? Wonderful!
Thank you, Burt, for reminding me what you taught in your book many years ago. The 5 rules are awesome! And so are you.
Burt Thank you . Once again you taught me a special thing to help me thru not liking something. There is something I don't like. It is not the dishes. But I sure smiled aobut that.
Thanks Burt. I see that trivial, every day things can be annoying, but the key to happiness is accepting these little annoyances by changing my perspective.
But what about the big annoying things that's causing havoc in people's lives? The big annoying things that are causing economic issues, health issues, life threatening issues deserve activism.
Therefore, I assume that the energy saved by being happy with trivial contrivances can now be channeled to more deserving activities to advance humanity.
Nice approach to best of one's life.
Spirituality(love ,empathy,infinity or God)
wealth(remove blocks in one's own mind),
and happiness(change one's own self attitude)
All these elements seem to be connected and appear in mind.
test
Funny how the last topic was on happiness. Call it synchronicity but I just came across a happiness website a few days ago and perhaps it would be a great complement to the Mindbox set.
Have had a chance to check it out yet:
http://thehappinessshow.com/
I like the way you explain things, simple easy to follow, to the point, no endless prayer.
(Ewul)CA(wud)A(bay).....(Enjoy what you like)Change-Avoid(what u dont)Accept(by adjusting youself) The formula for happiness
Better and Better
Enjoy what you like... sort of a dangerous thing to say,
especially to a fourteen year old XD.
what if somone were to like somthing but its bad for them. My parents smoe cigarretes, that would fall under the addiction category andnwould be eliminated soon with meditation though.
Fascionated by your simple, natural tecxhniques.
Thank you for everything; your guidance helping me in making My life better and better.
With reverance
Jaya
Thank you Burt, today you made my day! Tkanks again.
So all is within.
Thanks you, Mr Goldman
Burt...You are the best! Please don't CHANGE who or what you are! Giving you full credit, I will use your happiness story in my next communications workshop.
THANK YOU AGIN! AllAN
Great story! Practical, immediately useful advice that's fun to listen to...love you Burt
I like it, and I enjoyed it.
I heard a quote once: You cannot GET happy, you can only BE happy. I think that is very true - a lot of people try to find happiness, which is like looking for your own eyeballs, not realizing that we are the source of our own happiness and we don't have to "go" anywhere.
I guess I just have one question though. Why is it so hard for so many people to do good things for themselves, to treat themselves nicely, to give themselves gifts of health and good opportunities? What is this blockage that so many people have in doing the right thing for themselves?
Burt! You really are a Master in making life easy. And it is perfect for the time here in Sweden. With sunshine and warmth from me, Nils Gunnar.
You rock, Burt. It's always refreshing to listen to your voice and your tidbits of awareness.
Thank you once again!